Clif chocolate peanut butter granola bars, Chocolate peanut butter

USDA name: Chocolate peanut butter granola bars, Chocolate peanut butter

Brandedby Clif Bar and Company

476 calories in 100 g. Per 100 g, protein: 9.5 g, carbohydrates: 59.5 g, fat: 23.8 g.

Serving
1
= 100 g
476KCAL

Clif chocolate peanut butter granola bars, Chocolate peanut butter, 100 g

476 calories

Protein
9.5 g
Carbs
59.5 g
Fat
23.8 g
Fiber
7.1 g
Sugars
23.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories476
% Daily Value*
Total Fat 23.8 g31%
Saturated Fat 4.8 g24%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 59.5 g22%
Dietary Fiber 7.1 g25%
Total Sugars 23.8 g
Protein 9.5 g
Calcium 48 mg4%
Iron 2.6 mg14%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron14% 2.6 mg
    • Sodium13% 310 mg
    • Potassium7% 310 mg
    • Calcium4% 48 mg

    Ingredients

    Organic rolled oats, Organic dried cane syrup, Organic high oleic sunflower oil, Peanut butter, Rice flour, Natural flavors, Dried cane syrup, Unsweetened chocolate, Organic barley flakes, Organic rye flakes, Organic alkalized cocoa, Organic cocoa, Oat bran, Oat fiber, Palm kernel solids, Salt, Peanut flour, Chicory fiber, Barley malt extract, Cocoa butter, Soy lecithin, Calcium carbonate, Vanilla extract.

    Brand
    Clif
    Made by
    Clif Bar and Company
    Label serving
    2 bars
    Barcode (GTIN/UPC)
    722252191052
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-01-23

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 86%

      Same value as 45 of 8,003 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 69 of 7,734 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 19 of 7,988 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 8 of 7,962 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 65 of 7,981 other records.

      leastmost

    • Sodium

      Higher than 63%

      Same value as 17 of 7,986 other records.

      leastmost

    Questions

    How many calories are in clif chocolate peanut butter granola bars, chocolate peanut butter?
    100 g: 476 calories; protein: 9.5 g, carbohydrates: 59.5 g, fat: 23.8 g.
    How much protein is in clif chocolate peanut butter granola bars, chocolate peanut butter?
    9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in clif chocolate peanut butter granola bars, chocolate peanut butter?
    52.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy476 kcal
    Protein9.5 g
    Total lipid (fat)23.8 g
    Carbohydrate, by difference59.5 g
    Fiber, total dietary7.1 g
    Fiber, insoluble5 g
    Total Sugars23.8 g
    Calcium, Ca48 mg
    Iron, Fe2.6 mg
    Potassium, K310 mg
    Sodium, Na310 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507809, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.