Quaker peanut butter chocolatey covered granola bar

USDA name: Peanut butter chocolatey covered granola bar

Branded

467 calories in 100 g. Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Serving
1
= 100 g
467KCAL

Quaker peanut butter chocolatey covered granola bar, 100 g

467 calories

Protein
6.7 g
Carbs
66.7 g
Fat
20 g
Fiber
3.3 g
Sugars
36.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories467
% Daily Value*
Total Fat 20 g26%
Saturated Fat 13.3 g67%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 317 mg14%
Total Carbohydrate 66.7 g24%
Dietary Fiber 3.3 g12%
Total Sugars 36.7 g
Includes Added Sugars 36.7 g73%
Protein 6.7 g
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 317 mg
  • Iron7% 1.2 mg

Little or none: Calcium, Potassium.

Ingredients

Granola (whole gran oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Dugar, Salt], Whole grain wheat, Soybean oil, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Sugar, Peanuts, Hydrogenated palm kernel oil, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Corn syrup, Cor syrup solids, Invert sugar, Brown sugar, Whey, Vegetable oil (palm kernel and palm oil), Contains 2% or less of: glycerin, Lactose, Dextrose, Cocoa powder, Monounsaturated canola oil, Cocoa (processed with alkali), Sorbitol, Salt, Soy lecithin, Milk fat, Modified palm oil, Natural flavor (contains sesame), Palm kernel oil, Glyceryl lacto esters of fatty acids, Nonfat dry milk, Tocopherols (to preserve freshness)

Brand
Quaker
Barcode (GTIN/UPC)
0030000009475
Category
Snack, Energy & Granola Bars
Label updated
2023-04-04

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 196 of 5,526 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 27 of 7,976 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 78 of 7,797 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 81 of 7,921 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 90 of 8,003 other records.

    leastmost

Questions

How many calories are in quaker peanut butter chocolatey covered granola bar?
100 g: 467 calories; protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.
How much protein is in quaker peanut butter chocolatey covered granola bar?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in quaker peanut butter chocolatey covered granola bar?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Sugars, added36.7 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K0 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2528126, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.