Quaker peanut butter flavor chocolatey covered granola bars, Peanut butter

USDA name: Peanut butter flavor chocolatey covered granola bars, Peanut butter

Brandedby The Quaker Oats Company

150 calories in 1.05 oz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 92%, and more sugars than 91%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Quaker peanut butter flavor chocolatey covered granola bars, Peanut butter, 1.05 oz (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs20 g53% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size1.05 oz (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0.5 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 030000560822 · We may earn a commission

Ingredients

Granola (whole grain rolled oats, Whole grain rolled wheat, Sugar, Sunflower oil, High fructose corn syrup, Molasses, Dried coconut, Honey, Sodium bicarbonate, Natural flavor, Whey protein concentrate), Sugar, Partially hydrogenated vegetable oil (palm kernel, Palm, Soybean and cottonseed), Peanuts, Crisp rice (rice flour, Sugar, Barley malt, Salt), Corn syrup solids, Corn syrup, High fructose corn syrup, Whey, Brown sugar, Dextrose, Lactose, Glycerin, Cocoa powder, Cocoa (processed with alkali), Sorbitol, Salt, Milk fat, Soy lecithin, Natural and artificial flavor, Glyceryl lacto esters of fatty acids, Bht (preservative).

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1.05 oz
Barcode (GTIN/UPC)
030000560822
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 635 of 7,709 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 27 of 7,952 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 272 of 7,977 other records.

    leastmost
  • Iron

    Lower than 88%

    Same value as 78 of 7,772 other records.

    leastmost
  • Fiber

    Lower than 83%

    Same value as 80 of 7,895 other records.

    leastmost
  • Protein

    Lower than 81%

    Same value as 143 of 7,955 other records.

    leastmost

Questions

How many calories are in quaker peanut butter flavor chocolatey covered granola bars, peanut butter?
1.05 oz (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in quaker peanut butter flavor chocolatey covered granola bars, peanut butter?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in quaker peanut butter flavor chocolatey covered granola bars, peanut butter?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans1.7 g
Cholesterol0 mg
Total sugar alcohols3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090042, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.