Quaker peanut butter flavor chocolatey covered granola bars, Peanut butter

USDA name: Peanut butter flavor chocolatey covered granola bars, Peanut butter

Brandedby The Quaker Oats Company

150 calories in 1.05 onz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Quaker peanut butter flavor chocolatey covered granola bars, Peanut butter, 1.05 onz (30 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
7 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size1.05 onz (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0.5 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 84.9 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Granola (whole grain rolled oats, Whole grain rolled wheat, Sugar, Sunflower oil, High fructose corn syrup, Molasses, Dried coconut, Honey, Sodium bicarbonate, Natural flavor, Whey protein concentrate), Sugar, Partially hydrogenated vegetable oil (palm kernel, Palm, Soybean and cottonseed), Peanuts, Crisp rice (rice flour, Sugar, Barley malt, Salt), Corn syrup solids, Corn syrup, High fructose corn syrup, Whey, Brown sugar, Dextrose, Lactose, Glycerin, Cocoa powder, Cocoa (processed with alkali), Sorbitol, Salt, Milk fat, Soy lecithin, Natural and artificial flavor, Glyceryl lacto esters of fatty acids, Bht (preservative).

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1.05 onz
    Barcode (GTIN/UPC)
    030000560822
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-12-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost
    • Sugars

      Higher than 91%

      Same value as 27 of 7,976 other records.

      leastmost
    • Calories

      Higher than 90%

      Same value as 273 of 8,003 other records.

      leastmost
    • Iron

      Lower than 88%

      Same value as 78 of 7,797 other records.

      leastmost
    • Fiber

      Lower than 83%

      Same value as 81 of 7,921 other records.

      leastmost
    • Protein

      Lower than 81%

      Same value as 144 of 7,981 other records.

      leastmost

    Questions

    How many calories are in quaker peanut butter flavor chocolatey covered granola bars, peanut butter?
    1.05 onz (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in quaker peanut butter flavor chocolatey covered granola bars, peanut butter?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in quaker peanut butter flavor chocolatey covered granola bars, peanut butter?
    63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.3 g
    Total Sugars36.7 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na283 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.7 g
    Fatty acids, total monounsaturated5 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans1.7 g
    Cholesterol0 mg
    Total sugar alcohols3 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090042, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.