Quaker peanut butter chocolate chip granola bars

USDA name: Peanut butter chocolate chip granola bars

Brandedby The Quaker Oats Company

170 calories in 1 bar (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 42 g
170KCAL

Quaker peanut butter chocolate chip granola bars, 1 bar (42 g)

170 calories

Protein
3 g
Carbs
30 g
Fat
6 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (42 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 180 mg14%
Iron 1.0 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium14% 180 mg
    • Sodium7% 160 mg
    • Iron6% 1.0 mg
    • Potassium2% 110 mg

    Ingredients

    Granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Corn syrup, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Peanut spread (peanuts, Sugar, Palm oil, Salt), Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Invert sugar, Peanut flavored chips (sugar, Palm kernel and palm oil, Partially defatted peanut flour, Lactose, Dry whey, Dextrose, Corn syrup solids, Soy lecithin, Salt, Natural flavor), Corn syrup solids, Sugar, Glycerin. Contains 2% or less of: palm kernel and palm oil, Calcium carbonate, Partially defatted peanut flour, Sorbitol, Salt, Lactose, Whey, Dextrose, Soy lecithin, Natural flavor, Tocopherols (to preserve freshness), Soybean oil.

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    030000315668
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 6 of 7,734 other records.

      leastmost
    • Carbohydrates

      Higher than 90%

      Same value as 90 of 7,962 other records.

      leastmost
    • Sodium

      Higher than 80%

      Same value as 19 of 7,986 other records.

      leastmost
    • Protein

      Lower than 78%

      Same value as 93 of 7,981 other records.

      leastmost
    • Sugars

      Higher than 78%

      Same value as 23 of 7,976 other records.

      leastmost
    • Fiber

      Lower than 70%

      Same value as 129 of 7,921 other records.

      leastmost

    Questions

    How many calories are in quaker peanut butter chocolate chip granola bars?
    1 bar (42 g): 170 calories; protein: 3 g, carbohydrates: 30 g, fat: 6 g.
    How much protein is in quaker peanut butter chocolate chip granola bars?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in quaker peanut butter chocolate chip granola bars?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy405 kcal
    Protein7.1 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary4.8 g
    Total Sugars30.9 g
    Sugars, added28.6 g
    Calcium, Ca429 mg
    Iron, Fe2.4 mg
    Potassium, K262 mg
    Sodium, Na381 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6 g
    Fatty acids, total monounsaturated4.8 g
    Fatty acids, total polyunsaturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols5 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573763, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.