Quaker chocolate chip peanut butter granola bars
USDA name: Chocolate chip peanut butter granola bars
Branded
140 calories in 1 serving (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 74.2 g, fat: 16.1 g.
Quaker chocolate chip peanut butter granola bars, 1 serving (31 g)
140 calories
- Protein
- 1 g
- Carbs
- 23 g
- Fat
- 5 g
- Fiber
- 0.99 g
- Sugars
- 13 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron4% 0.7 mg
- Sodium4% 84.9 mg
- Potassium2% 80 mg
- Calcium1% 9.9 mg
Ingredients
Chocolate chip - granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Sugar, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Hydrogenated palm kernel oil, Corn syrup, Invert sugar, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Brown sugar, Corn syrup solids, Whey, Glycerin, Non hydrogenated shortening (monounsaturated canola oil, Modified palm oil, Palm kernel oil), Lactose, Cocoa powder, Cocoa (processed with alkali), Sorbitol, Milk fat, Salt, Soy lecithin, Glyceryl lacto esters of fatty acids, Natural flavor, Tocopherols (to preserve freshness), Soybean oil,Peanut butter - granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Whole wheat four, Baking soda, Soy lecithin, Nonfat dry milk), Sugar, Peanuts, Hydrogenated palm kernel oil, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Corn syrup, Corn syrup solids, Invert sugar, Brown sugar, Whey, Vegetable oil (palm kernel and palm oil), Contains 2% or less of: glycerin, Lactose, Dextrose, Cocoa powder, Monounsaturated canola oil, Cocoa (processed with alkali, Sorbitol, Salt, Soy lecithin, Milk fat, Modified palm oil, Natural flavor (contains sesame), Palm kernel oil, Glyceryl lacto esters of fatty acids, Nonfat dry milk, Tocopherols (to preserve freshness)
- Brand
- Quaker
- Barcode (GTIN/UPC)
- 0030000567272
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-03-06
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 96%
Same value as 14 of 7,976 other records.
leastmostProtein
Lower than 95%
Same value as 29 of 7,981 other records.
leastmostCarbohydrates
Higher than 93%
Same value as 18 of 7,962 other records.
leastmostCalcium
Lower than 88%
Same value as 27 of 7,734 other records.
leastmostFiber
Lower than 84%
Same value as 56 of 7,921 other records.
leastmostCalories
Higher than 76%
Same value as 114 of 8,003 other records.
leastmost
Questions
- How many calories are in quaker chocolate chip peanut butter granola bars?
- 1 serving (31 g): 140 calories; protein: 1 g, carbohydrates: 23 g, fat: 5 g.
- How much protein is in quaker chocolate chip peanut butter granola bars?
- 3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in quaker chocolate chip peanut butter granola bars?
- 71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Quaker peanut butter chocolate chip granola bars
- Quaker peanut butter chocolate chip granola bars, Peanut butter chocolate chip
- Quaker peanut butter chocolate chip granola bars, Peanut butter chocolate chip
- Quaker peanut butter chocolate chip granola bars, Peanut butter chocolate chip
- Quaker peanut butter chocolate chip granola bars, Peanut butter chocolate chip
- Quaker peanut butter chocolate chip granola bars, Peanut butter chocolate chip
- Quaker peanut butter chocolate chip granola bars, Peanut butter chocolate chip
- Quaker peanut butter chocolate chip chewy granola bar, Peanut butter chocolate chip
All 18 reported nutrients, per 100 g+
| Energy | 452 kcal |
| Protein | 3.2 g |
| Total lipid (fat) | 16.1 g |
| Carbohydrate, by difference | 74.2 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 41.9 g |
| Sugars, added | 38.7 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 258 mg |
| Sodium, Na | 274 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 11.3 g |
| Fatty acids, total monounsaturated | 3.2 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2528142, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.