How many calories are in cinnamon toast crunch, treats, milk'n cereal bars?

1 bar, per container (24 g): 100 calories; protein: 1 g, carbohydrates: 18 g, fat: 3 g.

How much protein is in cinnamon toast crunch, treats, milk'n cereal bars?

4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in cinnamon toast crunch, treats, milk'n cereal bars?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cinnamon toast crunch, Treats, Milk'n cereal bars

Brandedby General Mills, Inc.

100 calories in 1 bar, per container (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 75 g, fat: 12.5 g.

Serving

= 24 g

Cinnamon toast crunch, Treats, Milk'n cereal bars, 1 bar, per container (24 g)

100 calories

Protein: 1 g
Carbs: 18 g
Fat: 3 g
Fiber: 0 g
Sugars: 8 g

Nutrition Facts

Serving size1 bar, per container (24 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 8 g

Protein 1 g

Calcium 60 mg5%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)10% 0.14 mg
Niacin (B3)10% 1.6 mg
Vitamin B1210% 0.24 µg
Vitamin B67% 0.12 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Zinc8% 0.9 mg
Iron6% 1.1 mg
Calcium5% 60 mg
Sodium4% 100 mg

Ingredients

Cereal (whole grain wheat, Rice flour, Sugar, Maltodextrin, Dextrose, Salt, Canola and/or rice bran oil, Trisodium phosphate, Calcium carbonate, Zinc and iron [ mineral nutrients], Caramel color, A b vitamin [ niacinamide], Vitamin b6 [ pyridoxine hydrochloride], Vitamin b2 [ riboflavin], A b vitamin [ folic acid]), Confectionery coating (sugar, Palm kernel oil, Maltodextrin, Yogurt powder [ cultured nonfat milk, Whey protein concentrate, Yogurt cultures], Nonfat milk, Soy lecithin, Natural flavor), Corn syrup, Crisp rice (rice flour, Barley malt extract, Salt), Fructose, Canola and/or rice bran oil, High fructose corn syrup, Sugar. Contains 2% or less of: glycerin, Maltodextrin, Calcium carbonate, Sorbitol, Yellows 5 & 6 lake, Red 40 lake, Blue 1 lake and other color added, Gelatin, Salt, Cinnamon, Natural flavor, Vitamin a (palmitate), Vitamin b1 (thiamin mononitrate), Vitamin b12, Vitamin d3.

Brand: Cinnamon toast crunch
Made by: General Mills, Inc.
Label serving: 1 bar, per container
Barcode (GTIN/UPC): 016000434165
Category: Snack, Energy & Granola Bars
Label updated: 2018-05-31

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 96%
Same value as 323 of 7,921 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 173 of 7,962 other records.
leastmost
Protein
Lower than 91%
Same value as 183 of 7,981 other records.
leastmost
Sodium
Higher than 85%
Same value as 26 of 7,986 other records.
leastmost
Sugars
Higher than 84%
Same value as 179 of 7,976 other records.
leastmost
Calcium
Higher than 81%
Same value as 122 of 7,734 other records.
leastmost

Questions

How many calories are in cinnamon toast crunch, treats, milk'n cereal bars?: 1 bar, per container (24 g): 100 calories; protein: 1 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in cinnamon toast crunch, treats, milk'n cereal bars?: 4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cinnamon toast crunch, treats, milk'n cereal bars?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+

Energy	417 kcal
Protein	4.2 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	75 g
Fiber, total dietary	0 g
Total Sugars	33.3 g
Calcium, Ca	250 mg
Iron, Fe	4.5 mg
Sodium, Na	417 mg
Zinc, Zn	3.8 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.57 mg
Niacin	6.7 mg
Vitamin B-6	0.5 mg
Vitamin B-12	1 µg
Vitamin A, IU	417 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633378, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.