Cinnamon Toast Crunch Popcorn

Brandedby General mills sales inc.

130 calories in 3/4 cup (30 g). Per 100 g, protein: 4 g, carbohydrates: 82.9 g, fat: 9.8 g.

Serving
1
= 30 g
130KCAL

Cinnamon Toast Crunch Popcorn, 3/4 cup (30 g)

130 calories

Protein
1.2 g
Carbs
24.9 g
Fat
2.9 g
Fiber
1.4 g
Sugars
14.6 g

Nutrition Facts

Serving size3/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 0.38 g2%
Trans Fat 0.002 g
Cholesterol 0.002 mg0%
Sodium 203 mg9%
Total Carbohydrate 24.9 g9%
Dietary Fiber 1.4 g5%
Total Sugars 14.6 g
Includes Added Sugars 14.5 g29%
Protein 1.2 g
Vitamin D 0.013 mcg0%
Calcium 4 mg0%
Iron 0.32 mg2%
Potassium 30.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 203 mg
    • Iron2% 0.32 mg
    • Potassium1% 30.6 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Popcorn, Corn Syrup, Crisp Rice (rice flour, sugar, brown sugar syrup, salt), Canola Oil. Contains 2% or less of: Salt, Cinnamon, Distilled Monoglycerides, Soy Lecithin, Rosemary Extract.

    Brand
    Toast Crunch
    Made by
    General mills sales inc.
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    00016000184381
    Category
    Snacks
    Label updated
    2024-08-28

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 94%

      Same value as 0 of 1,783 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 0 of 1,776 other records.

      leastmost

    • Protein

      Lower than 75%

      Same value as 0 of 1,781 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 0 of 1,785 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 0 of 1,782 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 0 of 1,776 other records.

      leastmost

    Questions

    How many calories are in cinnamon toast crunch popcorn?
    3/4 cup (30 g): 130 calories; protein: 1.2 g, carbohydrates: 24.9 g, fat: 2.9 g.
    How much protein is in cinnamon toast crunch popcorn?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in cinnamon toast crunch popcorn?
    78.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy434 kcal
    Protein4 g
    Total lipid (fat)9.8 g
    Carbohydrate, by difference82.9 g
    Fiber, total dietary4.8 g
    Total Sugars48.7 g
    Sugars, added48.3 g
    Calcium, Ca13.3 mg
    Iron, Fe1.1 mg
    Potassium, K102 mg
    Sodium, Na678 mg
    Vitamin D (D2 + D3)0.043 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0.008 g
    Cholesterol0.006 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2720657, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.