Cinnamon Toast Crunch Cereal

Brandedby General mills sales inc.

166 calories in 1 cup (41 g). Per 100 g, protein: 5.7 g, carbohydrates: 80.2 g, fat: 9.2 g.

Serving
1
= 41 g
166KCAL

Cinnamon Toast Crunch Cereal, 1 cup (41 g)

166 calories

Protein
2.3 g
Carbs
32.9 g
Fat
3.8 g
Fiber
3 g
Sugars
12.3 g

Nutrition Facts

Serving size1 cup (41 g)
Amount per serving
Calories
166
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 0.33 g2%
Trans Fat 0.004 g
Cholesterol 0 mg0%
Sodium 233 mg10%
Total Carbohydrate 32.9 g12%
Dietary Fiber 3 g11%
Total Sugars 12.3 g
Includes Added Sugars 12.2 g24%
Protein 2.3 g
Vitamin D 4.1 mcg21%
Calcium 130 mg10%
Iron 3.6 mg20%
Potassium 84.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)34% 0.41 mg
  • Vitamin B624% 0.4 mg
  • Vitamin D21% 4.1 µg
  • Folate20% 80 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin A10% 90.2 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron20% 3.6 mg
  • Sodium10% 233 mg
  • Calcium10% 130 mg
  • Potassium2% 84.9 mg

Ingredients

Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract. Bht Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand
Toast Crunch
Made by
General mills sales inc.
Label serving
1 cup
Barcode (GTIN/UPC)
00016000163898
Category
Processed Cereal Products
Label updated
2024-04-18

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 4 of 2,062 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 1 of 2,063 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 43 of 2,056 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 0 of 2,079 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 0 of 2,078 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 40 of 2,077 other records.

    leastmost

Questions

How many calories are in cinnamon toast crunch cereal?
1 cup (41 g): 166 calories; protein: 2.3 g, carbohydrates: 32.9 g, fat: 3.8 g.
How much protein is in cinnamon toast crunch cereal?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cinnamon toast crunch cereal?
72.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy404 kcal
Protein5.7 g
Total lipid (fat)9.2 g
Carbohydrate, by difference80.2 g
Fiber, total dietary7.3 g
Total Sugars30 g
Sugars, added29.7 g
Calcium, Ca317 mg
Iron, Fe8.8 mg
Potassium, K207 mg
Sodium, Na569 mg
Zinc, Zn7.3 mg
Vitamin C, total ascorbic acid14.6 mg
Thiamin1 mg
Riboflavin0.41 mg
Niacin4.9 mg
Vitamin B-60.98 mg
Folate, total195 µg
Folic acid110 µg
Vitamin B-122.9 µg
Vitamin A, RAE220 µg
Vitamin D (D2 + D3)10 µg
Fatty acids, total saturated0.81 g
Fatty acids, total monounsaturated5.5 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0.01 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2692397, published 2024-05-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.