Cinnamon Toast Crunch Cereal Bar

Brandedby General mills sales inc.

150 calories in 1 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 6.3 g.

Serving
1
= 40 g
150KCAL

Cinnamon Toast Crunch Cereal Bar, 1 bar (40 g)

150 calories

Protein
2 g
Carbs
30 g
Fat
2.5 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 220 mg17%
Iron 2 mg11%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate8% 30 µg
  • Vitamin B66% 0.1 mg
  • Niacin (B3)6% 0.9 mg
  • Riboflavin (B2)5% 0.07 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium17% 220 mg
  • Iron11% 2 mg
  • Zinc9% 1 mg
  • Sodium6% 135 mg

Little or none: Potassium.

Ingredients

Whole Grain Oats, Corn Syrup, Whole Wheat, Sugar, Fructose, Rice Flour, Canola and/or Sunflower Oil, Whole Wheat Flour, Brown Rice Flour. Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Whole Corn Flour, Wheat Starch, Chicory Root Extract, Salt, Maltodextrin, Dextrose, Color (caramel color, annatto extract), Soy Lecithin, Cinnamon, Trisodium Phosphate, Baking Soda, Iron and Zinc (mineral nutrients), Natural Flavor, A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic acid).

Brand
Toast Crunch
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00016000455764
Category
Processed Cereal Products
Label updated
2025-08-08

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 1 of 2,056 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 165 of 822 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 53 of 2,079 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 58 of 2,063 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 464 of 1,958 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 45 of 2,079 other records.

    leastmost

Questions

How many calories are in cinnamon toast crunch cereal bar?
1 bar (40 g): 150 calories; protein: 2 g, carbohydrates: 30 g, fat: 2.5 g.
How much protein is in cinnamon toast crunch cereal bar?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cinnamon toast crunch cereal bar?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy375 kcal
Protein5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference75 g
Fiber, total dietary5 g
Total Sugars22.5 g
Sugars, added20 g
Calcium, Ca550 mg
Iron, Fe5 mg
Potassium, K0 mg
Sodium, Na338 mg
Zinc, Zn2.5 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin2.3 mg
Vitamin B-60.25 mg
Folate, total75 µg
Folic acid38 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2743653, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.