Cinnabon, Bakery inspired cinnamon rolls
Brandedby General Mills, Inc.
450 calories in 1 roll with topping and frosting (138 g). Per 100 g, protein: 4.3 g, carbohydrates: 54.4 g, fat: 10.1 g.
Among the other records in Crusts & Dough, per 100 g: less iron than 80%, and less protein than 73%.
Cinnabon, Bakery inspired cinnamon rolls, 1 roll with topping and frosting (138 g)
450 calories
- Protein6 g5% of calories
- Carbs75 g67% of calories
incl. 1.9 g fiber · 36 g sugars
- Fat14 g28% of calories
Nutrition Facts
Calories450
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 018000486618 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium30% 690 mg
- Iron10% 1.8 mg
- Calcium1% 19.3 mg
Ingredients
Enriched flour bleached (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Palm and soybean oil, Dextrose, Margarine (palm and soybean oil, Water, Salt, Whey, Mono and diglycerides, Soy lecithin, Sodium benzoate [preservative], Beta carotene [color], Artificial flavor, Vitamin a [palmitate]). Contains 2% or less of: high fructose corn syrup, Baking powder (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Corn syrup, Corn syrup solids, Cinnamon, Mono and diglycerides, Corn starch, Vital wheat gluten, Salt, Potassium chloride, Sodium stearoyl lactylate, Natural and artificial flavor, Wheat starch, Xanthan gum, Dried molasses, Sodium alginate, Polysorbate 60, Preservatives (potassium sorbate, Citric acid, Bht, Tbhq), Sodium citrate, Locust bean gum, Carrageenan, Propylene glycol alginate, Yellow 5 & 6, Lactic acid, Color added, Red 40, Cream cheese (cream, Milk, Salt, Guar gum, Carrageenan, Locust bean gum, Enzymes).
- Brand
- Cinnabon
- Made by
- General Mills, Inc.
- Label serving
- 1 roll with topping and frosting
- Barcode (GTIN/UPC)
- 018000486618
- Category
- Crusts & Dough
- Label updated
- 2018-09-28
How it compares
Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 80%
Same value as 0 of 1,376 other records.
leastmostProtein
Lower than 73%
Same value as 13 of 1,400 other records.
leastmostTotal fat
Lower than 72%
Same value as 0 of 1,401 other records.
leastmostCalcium
Higher than 69%
Same value as 13 of 1,347 other records.
leastmostSugars
Higher than 64%
Same value as 0 of 1,397 other records.
leastmostCalories
Lower than 61%
Same value as 2 of 1,404 other records.
leastmost
Questions
- How many calories are in cinnabon, bakery inspired cinnamon rolls?
- 1 roll with topping and frosting (138 g): 450 calories; protein: 6 g, carbohydrates: 75 g, fat: 14 g.
- How much protein is in cinnabon, bakery inspired cinnamon rolls?
- 4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in cinnabon, bakery inspired cinnamon rolls?
- 53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 326 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 10.1 g |
| Carbohydrate, by difference | 54.4 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 26.1 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 500 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1636157, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.