Harry & david cinnabon premium popcorn, Cinnabon

USDA name: Cinnabon premium popcorn, Cinnabon

Brandedby Harry and David

140 calories in 1/2 Cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 16.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 94%, and more carbohydrates than 93%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Harry & david cinnabon premium popcorn, Cinnabon, 1/2 Cup (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs22 g64% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size1/2 Cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 115 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.2 mg1%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Calcium2% 20.1 mg
  • Potassium1% 60 mg
  • Iron1% 0.2 mg

Ingredients

Corn syrup, Sugar, White chocolate (sugar, Cocoa butter, Milk, Sunflower lecithin, Soy lecithin, Vanilla), Butter (cream [milk], Salt), Popcorn, Water, Yeast, Brown sugar, Honey, Cocoa butter, Natural flavor (with propylene glycol, Cane sugar, Dextrose, Fructose, Caramel color, Medium chain triglycerides, Triacetin, Soy lecithin), Cinnamon, Lemon juice powder (corn syrup, Lemon juice with lemon oil), Artificial color (titanium dioxide), Bha/bht in corn oil to retard oxidation.

Brand
Harry & david
Made by
Harry and David
Label serving
1/2 Cup
Barcode (GTIN/UPC)
780994830295
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-11-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 662 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 291 of 21,051 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 33 of 20,870 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 258 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 309 of 20,963 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 96 of 11,002 other records.

    leastmost

Questions

How many calories are in harry & david cinnabon premium popcorn, cinnabon?
1/2 Cup (30 g): 140 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in harry & david cinnabon premium popcorn, cinnabon?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in harry & david cinnabon premium popcorn, cinnabon?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars43.3 g
Sugars, added43.3 g
Calcium, Ca67 mg
Iron, Fe0.67 mg
Potassium, K200 mg
Sodium, Na383 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2166505, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.