Harry & david cinnabon premium popcorn

USDA name: Cinnabon premium popcorn

Brandedby Harry and David

180 calories in 1 serving (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 17.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 99%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 40 g
180KCAL
Where the calories come from

Harry & david cinnabon premium popcorn, 1 serving (40 g)

180 calories

  • Protein2 g4% of calories
  • Carbs29 g62% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size1 serving (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 150 mg7%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 2 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg
  • Vitamin A4% 36 µg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium2% 20 mg

Little or none: Iron.

Ingredients

Corn syrup, Sugar, White chocolate (sugar, Cocoa butter, Milk, Sunflower lecithin, Soy lecithin, Vanilla), Butter (cream [milk], Salt), Popcorn, Water, Yeast, Brown sugar, Honey, Cocoa butter, Natural flavor (with propylene glycol, Cane sugar, Dextrose, Fructose, Caramel color, Medium chain triglycerides, Triacetin, Soy lecithin), Cinnamon, Lemon juice powder (corn syrup, Lemon juice with lemon oil), Artificial color (titanium dioxide), Bha/bht in corn oil to retard oxidation

Brand
Harry & david
Made by
Harry and David
Barcode (GTIN/UPC)
0780994830301
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 7 of 10,713 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 137 of 21,051 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1,586 of 20,870 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 602 of 21,075 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 190 of 21,143 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 457 of 21,139 other records.

    leastmost

Questions

How many calories are in harry & david cinnabon premium popcorn?
1 serving (40 g): 180 calories; protein: 2 g, carbohydrates: 29 g, fat: 7 g.
How much protein is in harry & david cinnabon premium popcorn?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harry & david cinnabon premium popcorn?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference72.5 g
Fiber, total dietary2.5 g
Total Sugars45 g
Calcium, Ca50 mg
Iron, Fe0 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, RAE90 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624030, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.