Cinnabon gooey bites

USDA name: Gooey bites

Brandedby AdvancePierre Foods Inc.

519 calories in 5.6 onz (156 g). Per 100 g, protein: 5.8 g, carbohydrates: 53.2 g, fat: 10.9 g.

Serving
1
= 156 g
519KCAL

Cinnabon gooey bites, 5.6 onz (156 g)

519 calories

Protein
9 g
Carbs
83 g
Fat
17 g
Fiber
2 g
Sugars
45 g

Nutrition Facts

Serving size5.6 onz (156 g)
Amount per serving
Calories
519
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 18.7 mg6%
Sodium 90.5 mg4%
Total Carbohydrate 83 g30%
Dietary Fiber 2 g7%
Total Sugars 45 g
Protein 9 g
Calcium 99.8 mg8%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.62 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 99.8 mg
  • Iron7% 1.3 mg
  • Sodium4% 90.5 mg

Ingredients

Wheat flour, Enriched (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Water, Caramel topping (corn syrup, High fructose corn syrup, Sugar, Butter, Cream, Nonfat dry milk, Modified food starch, Salt, Soy lecithin, Mono- and di-glycerides, Sodium bicarbonate, Natural and artificial flavor), Cream cheese frosting (sugar, Cream cheese [pasteurized milk and cream, Cultures, Salt, Xanthan gum and/or guar gum and/or locust bean gum], Margarine [palm oil, Water, Soybean oil, Salt, Mono and diglycerides, Whey solids {a milk derivative}, Soy lecithin, Sodium benzoate {to preserve freshness}, Natural flavor, Vitamin a palmitate added], Corn syrup solids, Water, Contains less than 2% of the following: soybean oil, Artificial flavor, Potassium sorbate {to preserve freshness}, Guar gum, Xanthan gum, Lactic acid, Cellulose gum, Artificial color {yellow 5}, Beta carotene {color}), Vegetable liquid margarine (liquid and hydrogenated soybean oil, Water, Salt, Vegetable mono & di-glycerides, Soy lecithin, Sodium benzoate [preservative], Citric acid, Natural & artificial flavor, Calcium disodium edta, Beta carotene [color], Vitamin a palmitate), Unsalted butter (pasteurized cream, Lactic acid, Starter distillate), Nonfat dry milk, Brown sugar, Cinnamon, Yeast, Salt, Dough conditioner blend (malted wheat flour, Enzymes, Ascorbic acid, Soybean oil).

Brand
Cinnabon
Made by
AdvancePierre Foods Inc.
Label serving
5.6 onz
Barcode (GTIN/UPC)
856588005001
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-11-02

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 2 of 2,719 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 3 of 2,685 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 45 of 2,725 other records.

    leastmost
  • Vitamin C

    Higher than 78%

    Same value as 2 of 1,459 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 10 of 2,685 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 80 of 2,721 other records.

    leastmost

Questions

How many calories are in cinnabon gooey bites?
5.6 onz (156 g): 519 calories; protein: 9 g, carbohydrates: 83 g, fat: 17 g.
How much protein is in cinnabon gooey bites?
5.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cinnabon gooey bites?
51.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein5.8 g
Total lipid (fat)10.9 g
Carbohydrate, by difference53.2 g
Fiber, total dietary1.3 g
Total Sugars28.9 g
Calcium, Ca64 mg
Iron, Fe0.81 mg
Sodium, Na58 mg
Vitamin C, total ascorbic acid0.4 mg
Vitamin A, IU160 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913985, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.