Cinnabon gooey bites
USDA name: Gooey bites
Brandedby AdvancePierre Foods Inc.
519 calories in 5.5 oz (156 g). Per 100 g, protein: 5.8 g, carbohydrates: 53.2 g, fat: 10.9 g.
Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less sodium than 98%, and less iron than 86%.
Cinnabon gooey bites, 5.5 oz (156 g)
519 calories
- Protein9 g7% of calories
- Carbs83 g64% of calories
incl. 2 g fiber · 45 g sugars
- Fat17 g29% of calories
Nutrition Facts
Calories519
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 858312002959 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 0.62 mg
minerals
% of the Daily Value in this serving
- Calcium8% 99.8 mg
- Iron7% 1.3 mg
- Sodium4% 90.5 mg
Ingredients
Wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid. [may contain vitamin c {ascorbic acid added as a dough conditioner}, Enzyme {added for improved baking}, Malted barley flour]), Water, Sugar, Caramel topping (corn syrup, High fructose corn syrup, Sugar, Butter, Cream, Nonfat dry milk, Modified food starch, Salt, Soy lecithin, Mono- and diglycerides, Sodium bicarbonate, Natural and artificial flavor), Cream cheese frosting (sugar, Cream cheese [pasteurized milk and cream, Cultures, Salt, Xanthan gum and/or guar gum and/or locust bean gum], Margarine [palm oil, Water, Soybean oil, Salt, Mono and diglycerides, Whey solids{a milk derivative}, Soy lecithin, Sodium benzoate {to preserve freshness), Natural flavor, Vitamin a palmitate added], Corn syrup solids, Water, Contains less than 2% of the following: soybean oil, Artificial flavor, Potassium sorbate {to preserve freshness}, Guar gum, Xanthan gum, Lactic acid, Cellulose gum, Artificial color {yellow 5}, Beta carotene {color}), Vegetable liquid margarine (liquid and hydrogenated soybean oil, Water, Salt, Vegetable mono & di-glycerides, Soy lecithin, Sodium benzoate [preservative], Citric acid, Natural & artificial flavor, Calcium disodium edta, Beta carotene [color], Vitamin a palmitate), Unsalted butter (pasteurized cream, Lactic acid, Starter distillate), Nonfat dry milk, Brown sugar, Cinnamon, Yeast, Salt, Dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Soybean oil, Enzymes).
- Brand
- Cinnabon
- Made by
- AdvancePierre Foods Inc.
- Label serving
- 5.5 oz
- Barcode (GTIN/UPC)
- 858312002959
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2018-10-05
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 98%
Same value as 2 of 2,696 other records.
leastmostIron
Lower than 86%
Same value as 3 of 2,663 other records.
leastmostCalories
Lower than 81%
Same value as 44 of 2,702 other records.
leastmostVitamin C
Higher than 78%
Same value as 2 of 1,445 other records.
leastmostCalcium
Higher than 78%
Same value as 10 of 2,663 other records.
leastmostProtein
Higher than 74%
Same value as 80 of 2,698 other records.
leastmost
Questions
- How many calories are in cinnabon gooey bites?
- 5.5 oz (156 g): 519 calories; protein: 9 g, carbohydrates: 83 g, fat: 17 g.
- How much protein is in cinnabon gooey bites?
- 5.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in cinnabon gooey bites?
- 51.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 10.9 g |
| Carbohydrate, by difference | 53.2 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 28.9 g |
| Calcium, Ca | 64 mg |
| Iron, Fe | 0.81 mg |
| Sodium, Na | 58 mg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Vitamin A, IU | 160 iu |
| Fatty acids, total saturated | 3.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1915020, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.