How many calories are in cindy's kitchen, rich & creamy soy dip?

2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 6 g.

How much protein is in cindy's kitchen, rich & creamy soy dip?

3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in cindy's kitchen, rich & creamy soy dip?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cindy's kitchen, Rich & creamy soy dip

Brandedby Finesse Records

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 20 g.

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Serving

= 30 g

Where the calories come from

Cindy's kitchen, Rich & creamy soy dip, 2 Tbsp (30 g)

60 calories

Protein1.0 g6% of calories
Carbs3 g17% of calories
incl. 0 g fiber · 1.0 g sugars
Fat6 g77% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Iron2% 0.36 mg
Calcium2% 20.1 mg

Ingredients

Filtered water, White vinegar, Organic sunflower oil, Soymilk powder, Sugar, Lactic acid, Lemon juice, Sea salt, Coconut powder, Pure madagascar vanilla extract, Guar gum.

Brand: Cindy's kitchen
Made by: Finesse Records
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 034683352422
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 87%
Same value as 113 of 6,884 other records.
leastmost
Sodium
Lower than 71%
Same value as 80 of 6,892 other records.
leastmost
Calcium
Higher than 71%
Same value as 429 of 6,335 other records.
leastmost
Calories
Higher than 70%
Same value as 297 of 6,913 other records.
leastmost
Iron
Higher than 68%
Same value as 395 of 6,317 other records.
leastmost
Fiber
Lower than 57%
Same value as 2,790 of 6,522 other records.
leastmost

Questions

How many calories are in cindy's kitchen, rich & creamy soy dip?: 2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in cindy's kitchen, rich & creamy soy dip?: 3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cindy's kitchen, rich & creamy soy dip?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	3.3 g
Total lipid (fat)	20 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	1.2 mg
Sodium, Na	383 mg
Vitamin C, total ascorbic acid	8 mg
Vitamin A, IU	667 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051881, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.