Cindy's kitchen, Caramelized onion dip with shitake mushroom

Brandedby Finesse Records

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 20 g.

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Serving
1
= 30 g
60KCAL
Where the calories come from

Cindy's kitchen, Caramelized onion dip with shitake mushroom, 2 Tbsp (30 g)

60 calories

  • Protein1.0 g6% of calories
  • Carbs3 g17% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat6 g77% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Filtered water, Organic sunflower oil, White vinegar, Soymilk powder, Sugar, Caramelized onions, Lactic acid, Lemon juice concentrate, Guar gum, Minced onions, Toasted onions, Onion powder, Shitake mushrooms, Green chives, Coconut powder, Sea salt, Mustard flour, Green tea extract.

Brand
Cindy's kitchen
Made by
Finesse Records
Label serving
2 Tbsp
Barcode (GTIN/UPC)
034683604286
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 113 of 6,884 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 80 of 6,892 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 429 of 6,335 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 297 of 6,913 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 395 of 6,317 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

Questions

How many calories are in cindy's kitchen, caramelized onion dip with shitake mushroom?
2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in cindy's kitchen, caramelized onion dip with shitake mushroom?
3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cindy's kitchen, caramelized onion dip with shitake mushroom?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na383 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU667 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051883, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.