Chung's white meat chicken egg rolls

USDA name: White meat chicken egg rolls

Brandedby Chung's Foods, Inc.

279 calories in 2 egg rolls with sauce (156 g). Per 100 g, protein: 7 g, carbohydrates: 28.9 g, fat: 4.5 g.

Serving
1
= 156 g
279KCAL

Chung's white meat chicken egg rolls, 2 egg rolls with sauce (156 g)

279 calories

Protein
11 g
Carbs
45 g
Fat
7 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size2 egg rolls with sauce (156 g)
Amount per serving
Calories279
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.4 mg3%
Sodium 739 mg32%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 11 g
Calcium 59.3 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 739 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.3 mg

Ingredients

Filling: white meat chicken, Cabbage, Celery, Carrots, Soybean oil, Sugar, Onions, Carrots, Soybean oil, Sugar, Onions, Textured vegetable protein, Salt, Sesame oil, Garlic powder, White pepper, Natural flavoring (natural flavor, Lemon juice powder, And maltodextrin.), Disodium guanylate. Crust: wheat flour, Water, Soybean oil, Corn flour (corn flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, And folic acid), Sugar, Cornstarch, Salt, Natural flavorings (natural flavor, Lemon juice powder, And maltodextrin), Vegetable shortening (partially hydrogenated soybean oil), Soy lecithin, Lemongrass flavor (natural flavor and turmeric extract), Eggs, Calcium propionate, Baking powder (monocalcium phosphate, Sodium bicarbonate, And cornstarch). Sauce: water, Sugar, Apple cider vinegar, Tomato paste, Cornstarch, Distilled white vinegar, Pineapple juice concentrate, Salt, Lemon juice concentrate, Citric acid.

Brand
Chung's
Made by
Chung's Foods, Inc.
Label serving
2 egg rolls with sauce
Barcode (GTIN/UPC)
011251022543
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-10-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 6 of 4,549 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 5 of 4,562 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 5 of 2,696 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 57 of 4,566 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 5 of 4,561 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 12 of 4,537 other records.

    leastmost

Questions

How many calories are in chung's white meat chicken egg rolls?
2 egg rolls with sauce (156 g): 279 calories; protein: 11 g, carbohydrates: 45 g, fat: 7 g.
How much protein is in chung's white meat chicken egg rolls?
7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in chung's white meat chicken egg rolls?
27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein7 g
Total lipid (fat)4.5 g
Carbohydrate, by difference28.9 g
Fiber, total dietary1.9 g
Total Sugars7.7 g
Calcium, Ca38 mg
Iron, Fe0.69 mg
Sodium, Na474 mg
Vitamin C, total ascorbic acid5.8 mg
Vitamin A, IU1,282 iu
Fatty acids, total saturated0.64 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064028, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.