Minh premium egg rolls, White meat chicken

USDA name: Premium egg rolls, White meat chicken

Brandedby The Schwan Food Company

150 calories in 1 piece (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 22.4 g, fat: 5.3 g.

Serving
1
= 85 g
150KCAL

Minh premium egg rolls, White meat chicken, 1 piece (85 g)

150 calories

Protein
7 g
Carbs
19 g
Fat
4.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 piece (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 400 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 20.4 mg2%
Iron 0.72 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron4% 0.72 mg
  • Potassium4% 180 mg
  • Calcium2% 20.4 mg

Ingredients

Wheat flour, Cabbage, Chicken (white meat chicken, Salt), Water, Carrots, Onion, Celery, Contains 2% or less of: green beans, Textured soy flour, Modified food starch, Sugar, Salt, Flavor (autolyzed yeast extract, Salt, Dextrose, Natural flavor), Ginger, Toasted sesame oil, Whole eggs, Vegetable oil (soybean, Cottonseed, Corn, And/or canola oil), Spice, Garlic, Wheat gluten, Onion powder, Cornstarch, Fried in vegetable oil (soybean, Cottonseed, Corn, And/or canola oil).

Brand
Minh
Made by
The Schwan Food Company
Label serving
1 piece
Barcode (GTIN/UPC)
072180696007
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-01-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 84%

    Same value as 13 of 2,696 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 17 of 4,562 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 167 of 4,555 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 43 of 4,566 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 22 of 1,972 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 133 of 4,537 other records.

    leastmost

Questions

How many calories are in minh premium egg rolls, white meat chicken?
1 piece (85 g): 150 calories; protein: 7 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in minh premium egg rolls, white meat chicken?
8.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in minh premium egg rolls, white meat chicken?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy176 kcal
Protein8.2 g
Total lipid (fat)5.3 g
Carbohydrate, by difference22.4 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Potassium, K212 mg
Sodium, Na471 mg
Vitamin C, total ascorbic acid5.6 mg
Vitamin A, IU1,176 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902229, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.