Minh, Mini egg rolls, White meat chicken, White meat chicken

Brandedby The Schwan Food Company

180 calories in 3 pieces with sauce (88 g). Per 100 g, protein: 4.5 g, carbohydrates: 29.6 g, fat: 8 g.

Serving
1
= 88 g
180KCAL

Minh, Mini egg rolls, White meat chicken, White meat chicken, 3 pieces with sauce (88 g)

180 calories

Protein
4 g
Carbs
26 g
Fat
7 g
Fiber
0.97 g
Sugars
7 g

Nutrition Facts

Serving size3 pieces with sauce (88 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.7 mg3%
Sodium 460 mg20%
Total Carbohydrate 26 g9%
Dietary Fiber 0.97 g3%
Total Sugars 7 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron6% 1.1 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Filling: cabbage, White meat chicken, Carrots, Celery, Onion, Contains 2% or less of: modified food starch, Sugar, Salt, Brown rice, Green onions, Spice, Wheat gluten, Garlic, Autolyzed yeast extract, Toasted sesame oil, Dried onion, Dextrose, Natural flavor; wrapper: water, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn flour, Contains 2% or less of: modified food starch, Vegetable oil (soybean, Cottonseed, Corn, And/or canola oil), Salt, Eggs, Dextrose, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dried garlic, Dried onion, Spice, Caramel color. Fried in vegetable oil (soybean, Cottonseed, Corn, And/or canola oil). Sauce: sugar, Water, Chili peppers, Vinegar, Salt, Contains 2% or less of: modified food starch, Roasted garlic, Dried garlic, Xanthan gum, Oleoresin paprika, Guar gum, Natural flavor, Citric acid.

Brand
Minh
Made by
The Schwan Food Company
Label serving
3 pieces with sauce
Barcode (GTIN/UPC)
072180668721
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-11-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 10 of 4,561 other records.

    leastmost
  • Sugars

    Higher than 90%

    Same value as 0 of 4,549 other records.

    leastmost
  • Vitamin C

    Higher than 84%

    Same value as 1 of 2,696 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 847 of 4,528 other records.

    leastmost
  • Carbohydrates

    Higher than 74%

    Same value as 3 of 4,558 other records.

    leastmost
  • Total fat

    Lower than 70%

    Same value as 3 of 4,562 other records.

    leastmost

Questions

How many calories are in minh, mini egg rolls, white meat chicken, white meat chicken?
3 pieces with sauce (88 g): 180 calories; protein: 4 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in minh, mini egg rolls, white meat chicken, white meat chicken?
4.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in minh, mini egg rolls, white meat chicken, white meat chicken?
28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy205 kcal
Protein4.5 g
Total lipid (fat)8 g
Carbohydrate, by difference29.6 g
Fiber, total dietary1.1 g
Total Sugars8 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K159 mg
Sodium, Na523 mg
Vitamin C, total ascorbic acid5.5 mg
Vitamin A, IU1,136 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068926, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.