Minh pork with freshly chopped cabbage, Carrots & celery egg rolls, Pork

USDA name: Pork with freshly chopped cabbage, Carrots & celery egg rolls, Pork

Brandedby The Schwan Food Company

180 calories in 1 Egg Roll (78 g). Per 100 g, protein: 7.7 g, carbohydrates: 25.6 g, fat: 10.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calcium than 81%, and less protein than 72%.

Compare with another food →

Serving
1
= 78 g
180KCAL
Where the calories come from

Minh pork with freshly chopped cabbage, Carrots & celery egg rolls, Pork, 1 Egg Roll (78 g)

180 calories

  • Protein6 g14% of calories
  • Carbs20 g45% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat8 g41% of calories

Nutrition Facts

Serving size1 Egg Roll (78 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 400 mg17%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 6 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072180770158 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron7% 1.3 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Ingredients: filling: pork, Cabbage, Carrots, Celery, Onion, Brown rice, Contains 2% or less of: modified food starch, Eggs, Salt, Sugar, Soy sauce (wheat, Soybeans, Salt), Maltodextrin, Spice, Dried garlic, Dried onion: wrapper: enriched flour ([bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malted barley flour), Water, Enriched durum flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Contains 2% or less of: salt, Vegetable oil (cottonseed and/or canola oil), Wheat gluten, Eggs, Cornstarch: sealer: water. Fried in vegetable oil (cottonseed and/or canola oil).

Brand
Minh
Made by
The Schwan Food Company
Label serving
1 Egg Roll
Barcode (GTIN/UPC)
072180770158
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-06-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost
  • Protein

    Lower than 72%

    Same value as 28 of 4,552 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 26 of 4,527 other records.

    leastmost
  • Sugars

    Lower than 59%

    Same value as 17 of 4,539 other records.

    leastmost
  • Potassium

    Higher than 59%

    Same value as 6 of 1,966 other records.

    leastmost
  • Carbohydrates

    Higher than 57%

    Same value as 6 of 4,548 other records.

    leastmost

Questions

How many calories are in minh pork with freshly chopped cabbage, carrots & celery egg rolls, pork?
1 Egg Roll (78 g): 180 calories; protein: 6 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in minh pork with freshly chopped cabbage, carrots & celery egg rolls, pork?
7.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in minh pork with freshly chopped cabbage, carrots & celery egg rolls, pork?
24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy231 kcal
Protein7.7 g
Total lipid (fat)10.3 g
Carbohydrate, by difference25.6 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Sugars, added1.3 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Potassium, K179 mg
Sodium, Na513 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2156083, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.