Chompie's sesame bagel

USDA name: Sesame bagel

Brandedby Kccp Distribution Co Llc

160 calories in 0.5 bagel (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 52.6 g, fat: 3.5 g.

Serving
1
= 57 g
160KCAL

Chompie's sesame bagel, 0.5 bagel (57 g)

160 calories

Protein
6 g
Carbs
30 g
Fat
2 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size0.5 bagel (57 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 6 g
Calcium 79.8 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Calcium6% 79.8 mg
    • Iron4% 0.72 mg

    Ingredients

    Unbleached high gluten flour (enriched with niacin, Iron, Ascorobic acid, Thiamin, Riboflavin, Folic acid, Enzyme), Purified water, Sesame seeds, Golden brown sugar, Barley malt, Pure cane sugar, Salt, Cornmeal, Fresh yeast, Natural grain vinegar, Distilled monoglycerides, Guar gum, Calcium propionate, Natural enzyme, Soy lecithin.

    Brand
    Chompie's
    Made by
    Kccp Distribution Co Llc
    Label serving
    0.5 bagel
    Barcode (GTIN/UPC)
    096784169200
    Category
    Breads & Buns
    Label updated
    2018-03-11

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 87%

      Same value as 56 of 9,910 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 176 of 9,892 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 304 of 10,028 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 986 of 10,001 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 235 of 10,029 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 248 of 10,061 other records.

      leastmost

    Questions

    How many calories are in chompie's sesame bagel?
    0.5 bagel (57 g): 160 calories; protein: 6 g, carbohydrates: 30 g, fat: 2 g.
    How much protein is in chompie's sesame bagel?
    10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in chompie's sesame bagel?
    50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy281 kcal
    Protein10.5 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference52.6 g
    Fiber, total dietary1.8 g
    Total Sugars3.5 g
    Calcium, Ca140 mg
    Iron, Fe1.3 mg
    Sodium, Na491 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014821, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.