Chompie's sesame bagel

USDA name: Sesame bagel

Brandedby Kccp Distribution Co Llc

160 calories in 1/2 bagel (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 52.6 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: less iron than 87%, and more calcium than 83%.

Compare with another food →

Serving
1
= 57 g
160KCAL
Where the calories come from

Chompie's sesame bagel, 1/2 bagel (57 g)

160 calories

  • Protein6 g15% of calories
  • Carbs30 g74% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving size1/2 bagel (57 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 6 g
Calcium 79.8 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 096784169200 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium6% 79.8 mg
  • Iron4% 0.72 mg

Ingredients

Unbleached high gluten flour (enriched with niacin, Iron, Ascorobic acid, Thiamin, Riboflavin, Folic acid, Enzyme), Purified water, Sesame seeds, Golden brown sugar, Barley malt, Pure cane sugar, Salt, Cornmeal, Fresh yeast, Natural grain vinegar, Distilled monoglycerides, Guar gum, Calcium propionate, Natural enzyme, Soy lecithin.

Brand
Chompie's
Made by
Kccp Distribution Co Llc
Label serving
1/2 bagel
Barcode (GTIN/UPC)
096784169200
Category
Breads & Buns
Label updated
2018-03-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 87%

    Same value as 56 of 9,891 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,873 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 304 of 9,990 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 9,963 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 235 of 9,991 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 248 of 10,024 other records.

    leastmost

Questions

How many calories are in chompie's sesame bagel?
1/2 bagel (57 g): 160 calories; protein: 6 g, carbohydrates: 30 g, fat: 2 g.
How much protein is in chompie's sesame bagel?
10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in chompie's sesame bagel?
50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy281 kcal
Protein10.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference52.6 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Calcium, Ca140 mg
Iron, Fe1.3 mg
Sodium, Na491 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014821, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.