Chocolate syrup

861 calories in 1 cup (320 g). Per 100 g, protein: 0 g, carbohydrates: 67.2 g, fat: 0 g.

Serving
1
= 320 g
861KCAL

Chocolate syrup, 1 cup

861 calories

Protein
0 g
Carbs
215 g
Fat
0 g
Fiber
0 g
Sugars
192 g

Nutrition Facts

Serving size1 cup (320 g)
Amount per serving
Calories861
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 215 g78%
Dietary Fiber 0 g0%
Total Sugars 192 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.099 mg
  • Niacin (B3)3% 0.55 mg
  • Folate2% 9.6 µg
  • Vitamin B62% 0.029 mg
  • Thiamin (B1)2% 0.019 mg
  • Vitamin K1% 0.64 µg
  • Choline1% 2.9 mg

Little or none: Vitamin E, Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper110% 0.99 mg
  • Magnesium30% 128 mg
  • Sodium21% 480 mg
  • Zinc16% 1.8 mg
  • Phosphorus15% 186 mg
  • Selenium9% 4.8 µg
  • Potassium8% 390 mg

Little or none: Calcium, Iron.

How it compares

Against other records in Jams, syrups, toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 94%

    Same value as 2 of 35 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 5 of 35 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 7 of 35 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 1 of 35 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 0 of 35 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 0 of 35 other records.

    leastmost

Questions

How many calories are in chocolate syrup?
1 cup (320 g): 861 calories; protein: 0 g, carbohydrates: 215 g, fat: 0 g.
How much protein is in chocolate syrup?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in chocolate syrup?
67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water31.9 g
Energy269 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference67.2 g
Fiber, total dietary0 g
Total Sugars60 g
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg40 mg
Phosphorus, P58 mg
Potassium, K122 mg
Sodium, Na150 mg
Zinc, Zn0.55 mg
Copper, Cu0.31 mg
Selenium, Se1.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.006 mg
Riboflavin0.031 mg
Niacin0.17 mg
Vitamin B-60.009 mg
Folate, total3 µg
Folic acid0 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total0.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine18 mg
Theobromine163 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710276, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.