Chocolate fudge
USDA name: Chocolate candy, fudge
634 calories in 1 cup (160 g). 1.7 g protein, 79.4 g carbs and 7.9 g fat per 100 g.
Chocolate fudge, 1 cup
634 calories
- Protein
- 2.8 g
- Carbs
- 127 g
- Fat
- 12.7 g
- Fiber
- 1.3 g
- Sugars
- 122 g
Nutrition Facts
Calories634
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)10% 0.13 mg
- Vitamin A8% 72 µg
- Vitamin B125% 0.13 µg
- Thiamin (B1)3% 0.032 mg
- Choline2% 12.2 mg
- Vitamin E2% 0.26 mg
- Vitamin K1% 1.6 µg
- Niacin (B3)1% 0.17 mg
- Vitamin B61% 0.016 mg
- Folate1% 3.2 µg
Little or none: Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper30% 0.27 mg
- Zinc9% 1 mg
- Iron8% 1.4 mg
- Magnesium8% 32 mg
- Phosphorus6% 80 mg
- Selenium6% 3.4 µg
- Calcium5% 70.4 mg
- Sodium3% 73.6 mg
- Potassium3% 147 mg
How it compares
Against the 25 foods in Candy containing chocolate, per 100 g.
Protein
Lower than 100%
leastmostTotal fat
Lower than 100%
leastmostFiber
Lower than 100%
leastmostPotassium
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostSugars
Higher than 96%
leastmost
Questions
- How many calories are in chocolate fudge?
- 1 cup (160 g) has 634 calories, 2.8 g of protein, 127 g of carbohydrates and 12.7 g of fat.
- How much protein is in chocolate fudge?
- 1.7 g per 100 g, which is 2% of its calories.
- How many net carbs are in chocolate fudge?
- 78.6 g per 100 g: 79.4 g of carbohydrates minus 0.8 g of fiber.
All 65 nutrients, per 100 g+
| Water | 10.3 g |
| Energy | 396 kcal |
| Protein | 1.7 g |
| Total lipid (fat) | 7.9 g |
| Carbohydrate, by difference | 79.4 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 76.4 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 92 mg |
| Sodium, Na | 46 mg |
| Zinc, Zn | 0.63 mg |
| Copper, Cu | 0.17 mg |
| Selenium, Se | 2.1 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.08 mg |
| Niacin | 0.11 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 7.6 mg |
| Vitamin B-12 | 0.08 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 45 µg |
| Retinol | 44 µg |
| Carotene, beta | 10 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 2 µg |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1 µg |
| Fatty acids, total saturated | 4.9 g |
| SFA 4:0 | 0.19 g |
| SFA 6:0 | 0.13 g |
| SFA 8:0 | 0.086 g |
| SFA 10:0 | 0.16 g |
| SFA 12:0 | 0.16 g |
| SFA 14:0 | 0.49 g |
| SFA 16:0 | 2.1 g |
| SFA 18:0 | 1.6 g |
| Fatty acids, total monounsaturated | 2.2 g |
| MUFA 16:1 | 0.055 g |
| MUFA 18:1 | 2.1 g |
| MUFA 20:1 | 0.005 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.25 g |
| PUFA 18:3 | 0.046 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 14 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 4 mg |
| Theobromine | 65 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710340, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.