Chocolate fudge

USDA name: Chocolate candy, fudge

634 calories in 1 cup (160 g). 1.7 g protein, 79.4 g carbs and 7.9 g fat per 100 g.

Serving
1
= 160 g
634KCAL

Chocolate fudge, 1 cup

634 calories

Protein
2.8 g
Carbs
127 g
Fat
12.7 g
Fiber
1.3 g
Sugars
122 g

Nutrition Facts

Serving size1 cup (160 g)
Amount per serving
Calories
634
% Daily Value*
Total Fat 12.7 g16%
Saturated Fat 7.9 g39%
Cholesterol 22.4 mg7%
Sodium 73.6 mg3%
Total Carbohydrate 127 g46%
Dietary Fiber 1.3 g5%
Total Sugars 122 g
Protein 2.8 g
Vitamin D 0 mcg0%
Calcium 70.4 mg5%
Iron 1.4 mg8%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.13 mg
  • Vitamin A8% 72 µg
  • Vitamin B125% 0.13 µg
  • Thiamin (B1)3% 0.032 mg
  • Choline2% 12.2 mg
  • Vitamin E2% 0.26 mg
  • Vitamin K1% 1.6 µg
  • Niacin (B3)1% 0.17 mg
  • Vitamin B61% 0.016 mg
  • Folate1% 3.2 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper30% 0.27 mg
  • Zinc9% 1 mg
  • Iron8% 1.4 mg
  • Magnesium8% 32 mg
  • Phosphorus6% 80 mg
  • Selenium6% 3.4 µg
  • Calcium5% 70.4 mg
  • Sodium3% 73.6 mg
  • Potassium3% 147 mg

How it compares

Against the 25 foods in Candy containing chocolate, per 100 g.

  • Protein

    Lower than 100%

    leastmost
  • Total fat

    Lower than 100%

    leastmost
  • Fiber

    Lower than 100%

    leastmost
  • Potassium

    Lower than 100%

    leastmost
  • Vitamin C

    Lower than 100%

    leastmost
  • Sugars

    Higher than 96%

    leastmost

Questions

How many calories are in chocolate fudge?
1 cup (160 g) has 634 calories, 2.8 g of protein, 127 g of carbohydrates and 12.7 g of fat.
How much protein is in chocolate fudge?
1.7 g per 100 g, which is 2% of its calories.
How many net carbs are in chocolate fudge?
78.6 g per 100 g: 79.4 g of carbohydrates minus 0.8 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water10.3 g
Energy396 kcal
Protein1.7 g
Total lipid (fat)7.9 g
Carbohydrate, by difference79.4 g
Fiber, total dietary0.8 g
Total Sugars76.4 g
Calcium, Ca44 mg
Iron, Fe0.9 mg
Magnesium, Mg20 mg
Phosphorus, P50 mg
Potassium, K92 mg
Sodium, Na46 mg
Zinc, Zn0.63 mg
Copper, Cu0.17 mg
Selenium, Se2.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.02 mg
Riboflavin0.08 mg
Niacin0.11 mg
Vitamin B-60.01 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total7.6 mg
Vitamin B-120.08 µg
Vitamin B-12, added0 µg
Vitamin A, RAE45 µg
Retinol44 µg
Carotene, beta10 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.16 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1 µg
Fatty acids, total saturated4.9 g
SFA 4:00.19 g
SFA 6:00.13 g
SFA 8:00.086 g
SFA 10:00.16 g
SFA 12:00.16 g
SFA 14:00.49 g
SFA 16:02.1 g
SFA 18:01.6 g
Fatty acids, total monounsaturated2.2 g
MUFA 16:10.055 g
MUFA 18:12.1 g
MUFA 20:10.005 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.3 g
PUFA 18:20.25 g
PUFA 18:30.046 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol14 mg
Alcohol, ethyl0 g
Caffeine4 mg
Theobromine65 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710340, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.