Chocolate cheesecake

USDA name: Cheesecake, chocolate

709 calories in 1 cup (180 g). 5.7 g protein, 35.5 g carbs and 26.1 g fat per 100 g.

Serving
1
= 180 g
709KCAL

Chocolate cheesecake, 1 cup

709 calories

Protein
10.3 g
Carbs
63.9 g
Fat
47.1 g
Fiber
2.9 g
Sugars
46.6 g

Nutrition Facts

Serving size1 cup (180 g)
Amount per serving
Calories709
% Daily Value*
Total Fat 47.1 g60%
Saturated Fat 25.5 g128%
Cholesterol 200 mg67%
Sodium 484 mg21%
Total Carbohydrate 63.9 g23%
Dietary Fiber 2.9 g10%
Total Sugars 46.6 g
Protein 10.3 g
Vitamin D 0.54 mcg3%
Calcium 124 mg10%
Iron 2.1 mg11%
Potassium 265 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin A43% 387 µg
  • Riboflavin (B2)29% 0.37 mg
  • Choline15% 84.2 mg
  • Folate12% 46.8 µg
  • Vitamin E9% 1.4 mg
  • Thiamin (B1)8% 0.099 mg
  • Niacin (B3)8% 1.2 mg
  • Vitamin B128% 0.18 µg
  • Vitamin K6% 6.8 µg
  • Vitamin B65% 0.079 mg
  • Vitamin D3% 0.54 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium29% 15.8 µg
  • Copper28% 0.25 mg
  • Sodium21% 484 mg
  • Phosphorus18% 220 mg
  • Zinc12% 1.4 mg
  • Iron11% 2.1 mg
  • Magnesium11% 46.8 mg
  • Calcium10% 124 mg
  • Potassium6% 265 mg

How it compares

Against the 89 foods in Cakes and pies, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Total fat

    Higher than 92%

    leastmost

  • Protein

    Higher than 88%

    leastmost

  • Calories

    Higher than 87%

    leastmost

  • Carbohydrates

    Lower than 78%

    leastmost

  • Potassium

    Higher than 75%

    leastmost

Questions

How many calories are in chocolate cheesecake?
1 cup (180 g) has 709 calories, 10.3 g of protein, 63.9 g of carbohydrates and 47.1 g of fat.
How much protein is in chocolate cheesecake?
5.7 g per 100 g, which is 6% of its calories.
How many net carbs are in chocolate cheesecake?
33.9 g per 100 g: 35.5 g of carbohydrates minus 1.6 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water31.3 g
Energy394 kcal
Protein5.7 g
Total lipid (fat)26.1 g
Carbohydrate, by difference35.5 g
Fiber, total dietary1.6 g
Total Sugars25.9 g
Calcium, Ca69 mg
Iron, Fe1.1 mg
Magnesium, Mg26 mg
Phosphorus, P122 mg
Potassium, K147 mg
Sodium, Na269 mg
Zinc, Zn0.76 mg
Copper, Cu0.14 mg
Selenium, Se8.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.055 mg
Riboflavin0.21 mg
Niacin0.68 mg
Vitamin B-60.044 mg
Folate, total21 µg
Folic acid7 µg
Folate, food14 µg
Folate, DFE26 µg
Choline, total46.8 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE215 µg
Retinol213 µg
Carotene, beta14 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Lycopene0 µg
Lutein + zeaxanthin66 µg
Vitamin E (alpha-tocopherol)0.75 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)3.8 µg
Fatty acids, total saturated14.2 g
SFA 4:00.52 g
SFA 6:00.41 g
SFA 8:00.25 g
SFA 10:00.58 g
SFA 12:00.68 g
SFA 14:02.2 g
SFA 16:06.7 g
SFA 18:02.4 g
Fatty acids, total monounsaturated5.6 g
MUFA 16:10.43 g
MUFA 18:15.9 g
MUFA 20:10.046 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated1.9 g
PUFA 18:21.4 g
PUFA 18:30.18 g
PUFA 18:40.002 g
PUFA 20:40.035 g
PUFA 20:5 n-3 (EPA)0.007 g
PUFA 22:5 n-3 (DPA)0.013 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol111 mg
Alcohol, ethyl0 g
Caffeine7 mg
Theobromine62 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707863, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.