How many calories are in chinese brand pork dumpling?

8 pieces (136 g): 340 calories; protein: 14 g, carbohydrates: 36 g, fat: 15 g.

How much protein is in chinese brand pork dumpling?

10.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in chinese brand pork dumpling?

25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chinese brand pork dumpling

USDA name: Pork dumpling

Brandedby Chinese Spaghetti Factory Inc.

340 calories in 8 pieces (136 g). Per 100 g, protein: 10.3 g, carbohydrates: 26.5 g, fat: 11 g.

Serving

= 136 g

Chinese brand pork dumpling, 8 pieces (136 g)

340 calories

Protein: 14 g
Carbs: 36 g
Fat: 15 g
Fiber: 0.95 g
Sugars: 8 g

Nutrition Facts

Serving size8 pieces (136 g)

Amount per serving
Calories340

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 20.4 mg7%

Sodium 480 mg21%

Total Carbohydrate 36 g13%

Dietary Fiber 0.95 g3%

Total Sugars 8 g

Protein 14 g

Calcium 20.4 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron8% 1.4 mg
Calcium2% 20.4 mg

Ingredients

Dough : bleached, Bromated enriched flour (contains: bleached wheat flour, Malted barley flour, Niacin, Potassium bromate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Egg whites. Filling : ground pork, Cabbage, Soy sauce (water, Molasses, Soya bean, Flour and colored with caramel), Ginger root, Sugar, Monosodium glutamate, Scallion, Salt, Sesame seed oil, Pepper.

Brand: Chinese brand
Made by: Chinese Spaghetti Factory Inc.
Label serving: 8 pieces
Barcode (GTIN/UPC): 084503770769
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2023-07-31

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 87%
Same value as 8 of 2,696 other records.
leastmost
Sugars
Higher than 85%
Same value as 10 of 4,549 other records.
leastmost
Sodium
Lower than 80%
Same value as 12 of 4,557 other records.
leastmost
Calcium
Lower than 74%
Same value as 25 of 4,528 other records.
leastmost
Fiber
Lower than 73%
Same value as 115 of 4,555 other records.
leastmost
Carbohydrates
Higher than 61%
Same value as 4 of 4,558 other records.
leastmost

Questions

How many calories are in chinese brand pork dumpling?: 8 pieces (136 g): 340 calories; protein: 14 g, carbohydrates: 36 g, fat: 15 g.
How much protein is in chinese brand pork dumpling?: 10.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in chinese brand pork dumpling?: 25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	10.3 g
Total lipid (fat)	11 g
Carbohydrate, by difference	26.5 g
Fiber, total dietary	0.7 g
Total Sugars	5.9 g
Calcium, Ca	15 mg
Iron, Fe	1.1 mg
Sodium, Na	353 mg
Vitamin C, total ascorbic acid	6.6 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	3.7 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624459, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.