Synear pork & leek dumpling

USDA name: Pork & leek dumpling

Brandedby Synear Foods Usa

220 calories in 6 pcs (91 g). Per 100 g, protein: 6.6 g, carbohydrates: 25.3 g, fat: 8.8 g.

Serving
1
= 91 g
220KCAL

Synear pork & leek dumpling, 6 pcs (91 g)

220 calories

Protein
6 g
Carbs
23 g
Fat
8 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size6 pcs (91 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 330 mg14%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 6 g
Calcium 19.1 mg1%
Iron 2 mg11%
Potassium 93.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron11% 2 mg
  • Potassium2% 93.7 mg
  • Calcium1% 19.1 mg

Ingredients

Enriched bleached wheat flour (bleached wheat flour, Niacin, Iron (reduced), Thiamine mononitrate, Riboflavin, Folic acid), Leek, Pork, Water, Starch acetate, Salt, Peanut oil, Sesame oil, Tapioca starch, Soy sauce (water, Salt, Soybeans, Sugar, Wheat flour, Sodium benzoate added as a preservative, Disodium 5'-inosinate and disodium 5'-guanylate as flavor enhancers), Monosodium glutamate, Mushroom soy sauce (soy sauce (water, Salt, Soybeans, Wheat flour), Caramel color, Sugar, Natural and artificial mushroom flavor (natural flavoring, Artificial flavoring, Salt, Disodium 5'-inosinate and disodium 5'-guanylate), Disodium 5'-inosinate and disodium 5'-guanylate as flavor enhancers, Sodium benzoate added as a preservative), Carboxymethyl cellulose, Sugar, Oyster flavored sauce (water, Sugar, Salt, Oyster extract (oyster, Water, Salt), Monosodium glutamate, Modified corn starch, Wheat flour, Caramel color), Ribotide (disodium 5'- inosinate, Disodium 5'- guanylate), Pink peppercorns, Star anise.

Brand
Synear
Made by
Synear Foods Usa
Label serving
6 pcs
Barcode (GTIN/UPC)
818246020047
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-04-27

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 5 of 4,537 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 8 of 4,561 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 8 of 4,557 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 4 of 1,972 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 43 of 4,549 other records.

    leastmost

Questions

How many calories are in synear pork & leek dumpling?
6 pcs (91 g): 220 calories; protein: 6 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in synear pork & leek dumpling?
6.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in synear pork & leek dumpling?
25.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy242 kcal
Protein6.6 g
Total lipid (fat)8.8 g
Carbohydrate, by difference25.3 g
Fiber, total dietary0 g
Total Sugars1.1 g
Calcium, Ca21 mg
Iron, Fe2.2 mg
Potassium, K103 mg
Sodium, Na363 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432216, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.