Synear pork & leek dumpling
USDA name: Pork & leek dumpling
Brandedby Synear Foods Usa
220 calories in 6 pcs (91 g). Per 100 g, protein: 6.6 g, carbohydrates: 25.3 g, fat: 8.8 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more iron than 87%, and less protein than 80%.
Synear pork & leek dumpling, 6 pcs (91 g)
220 calories
- Protein6 g11% of calories
- Carbs23 g42% of calories
incl. 0 g fiber · 1 g sugars
- Fat8 g33% of calories
The nutrients listed account for 85% of the calories.
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 818246020047 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium14% 330 mg
- Iron11% 2 mg
- Potassium2% 93.7 mg
- Calcium1% 19.1 mg
Ingredients
Enriched bleached wheat flour (bleached wheat flour, Niacin, Iron (reduced), Thiamine mononitrate, Riboflavin, Folic acid), Leek, Pork, Water, Starch acetate, Salt, Peanut oil, Sesame oil, Tapioca starch, Soy sauce (water, Salt, Soybeans, Sugar, Wheat flour, Sodium benzoate added as a preservative, Disodium 5'-inosinate and disodium 5'-guanylate as flavor enhancers), Monosodium glutamate, Mushroom soy sauce (soy sauce (water, Salt, Soybeans, Wheat flour), Caramel color, Sugar, Natural and artificial mushroom flavor (natural flavoring, Artificial flavoring, Salt, Disodium 5'-inosinate and disodium 5'-guanylate), Disodium 5'-inosinate and disodium 5'-guanylate as flavor enhancers, Sodium benzoate added as a preservative), Carboxymethyl cellulose, Sugar, Oyster flavored sauce (water, Sugar, Salt, Oyster extract (oyster, Water, Salt), Monosodium glutamate, Modified corn starch, Wheat flour, Caramel color), Ribotide (disodium 5'- inosinate, Disodium 5'- guanylate), Pink peppercorns, Star anise.
- Brand
- Synear
- Made by
- Synear Foods Usa
- Label serving
- 6 pcs
- Barcode (GTIN/UPC)
- 818246020047
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2021-04-27
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 87%
Same value as 5 of 4,527 other records.
leastmostProtein
Lower than 80%
Same value as 8 of 4,552 other records.
leastmostSodium
Lower than 78%
Same value as 8 of 4,547 other records.
leastmostFiber
Lower than 77%
Same value as 1,035 of 4,545 other records.
leastmostPotassium
Lower than 76%
Same value as 4 of 1,966 other records.
leastmostSugars
Lower than 71%
Same value as 43 of 4,539 other records.
leastmost
Questions
- How many calories are in synear pork & leek dumpling?
- 6 pcs (91 g): 220 calories; protein: 6 g, carbohydrates: 23 g, fat: 8 g.
- How much protein is in synear pork & leek dumpling?
- 6.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in synear pork & leek dumpling?
- 25.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 242 kcal |
| Protein | 6.6 g |
| Total lipid (fat) | 8.8 g |
| Carbohydrate, by difference | 25.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.1 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 103 mg |
| Sodium, Na | 363 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2432216, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.