P.F. Chang's PF CHANGS Pork And Leek Dumplings, 12.5 OZ

USDA name: PF Changs Pork And Leek Dumplings, 12.5 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

200 calories in 4 dumplings with sauce (101g). Per 100 g, protein: 5.9 g, carbohydrates: 22.8 g, fat: 8.9 g.

Serving
1
= 101 g
200KCAL

P.F. Chang's PF CHANGS Pork And Leek Dumplings, 12.5 OZ, 4 dumplings with sauce (101g)

200 calories

Protein
6 g
Carbs
23 g
Fat
9 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size4 dumplings with sauce (101g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 480 mg21%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 6 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron4% 0.72 mg
    • Potassium4% 175 mg

    Little or none: Calcium.

    Ingredients

    Dumplings (Filling [Pork, Green Cabbage, Leeks, Pork Fat, Green Onions, Egg Whites {Egg Whites, Guar Gum, Triethyl Citrate}, Concentrated Chicken Broth, Sesame Oil, Ginger, Corn Starch, Garlic, Salt, Corn Maltodextrin, Soybean Oil, Soy Sauce {Fermented Soybeans, Wheat, Salt}, Mushroom Extract, Red Chili Peppers, Water, Citric Acid, Distilled Vinegar, Xanthan Gum], Wrapper [Wheat Flour, Water, Salt, Sodium Tripolyphosphate]), Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Water, Rice Wine Vinegar, Sugar, Hot Mustard [Vinegar, Mustard Seed, Salt, Spices, Artificial Flavor, Capsicum, Turmeric {Color}], Ginger Puree [Ginger, Water], Soybean Oil, Xanthan Gum). Contains: Egg, Soy, Wheat

    Brand
    P.F. Chang's
    Made by
    Conagra Brands Inc
    Label serving
    4 dumplings with sauce (101g)
    Barcode (GTIN/UPC)
    00031000670160
    Category
    Dough Based Products / Meals
    Label updated
    2018-11-17

    How it compares

    Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 95%

      Same value as 24 of 488 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 0 of 497 other records.

      leastmost

    • Fiber

      Lower than 80%

      Same value as 12 of 497 other records.

      leastmost

    • Vitamin C

      Lower than 77%

      Same value as 58 of 248 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 0 of 497 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 7 of 488 other records.

      leastmost

    Questions

    How many calories are in p.f. chang's pf changs pork and leek dumplings, 12.5 oz?
    4 dumplings with sauce (101g): 200 calories; protein: 6 g, carbohydrates: 23 g, fat: 9 g.
    How much protein is in p.f. chang's pf changs pork and leek dumplings, 12.5 oz?
    5.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in p.f. chang's pf changs pork and leek dumplings, 12.5 oz?
    21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy198 kcal
    Protein5.9 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference22.8 g
    Fiber, total dietary1 g
    Total Sugars3 g
    Calcium, Ca0 mg
    Iron, Fe0.71 mg
    Potassium, K173 mg
    Sodium, Na475 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.5 g
    Fatty acids, total monounsaturated2 g
    Fatty acids, total polyunsaturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2518636, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.