P.F. Chang's PF CHANGS Pork And Leek Dumplings, 12.5 OZ

USDA name: PF Changs Pork And Leek Dumplings, 12.5 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

200 calories in 4 dumplings with sauce (101g). Per 100 g, protein: 5.9 g, carbohydrates: 22.8 g, fat: 8.9 g.

Among the other records in Dough Based Products / Meals, per 100 g: less calcium than 95%, and more total fat than 84%.

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Serving
1
= 101 g
200KCAL
Where the calories come from

P.F. Chang's PF CHANGS Pork And Leek Dumplings, 12.5 OZ, 4 dumplings with sauce (101g)

200 calories

  • Protein6 g12% of calories
  • Carbs23 g47% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat9 g41% of calories

Nutrition Facts

Serving size4 dumplings with sauce (101g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 480 mg21%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 6 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 031000670160 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron4% 0.72 mg
  • Potassium4% 175 mg

Little or none: Calcium.

Ingredients

Dumplings (Filling [Pork, Green Cabbage, Leeks, Pork Fat, Green Onions, Egg Whites {Egg Whites, Guar Gum, Triethyl Citrate}, Concentrated Chicken Broth, Sesame Oil, Ginger, Corn Starch, Garlic, Salt, Corn Maltodextrin, Soybean Oil, Soy Sauce {Fermented Soybeans, Wheat, Salt}, Mushroom Extract, Red Chili Peppers, Water, Citric Acid, Distilled Vinegar, Xanthan Gum], Wrapper [Wheat Flour, Water, Salt, Sodium Tripolyphosphate]), Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Water, Rice Wine Vinegar, Sugar, Hot Mustard [Vinegar, Mustard Seed, Salt, Spices, Artificial Flavor, Capsicum, Turmeric {Color}], Ginger Puree [Ginger, Water], Soybean Oil, Xanthan Gum). Contains: Egg, Soy, Wheat

Brand
P.F. Chang's
Made by
Conagra Brands Inc
Label serving
4 dumplings with sauce (101g)
Barcode (GTIN/UPC)
00031000670160
Category
Dough Based Products / Meals
Label updated
2018-11-17

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 95%

    Same value as 24 of 485 other records.

    leastmost
  • Total fat

    Higher than 84%

    Same value as 0 of 494 other records.

    leastmost
  • Fiber

    Lower than 80%

    Same value as 12 of 494 other records.

    leastmost
  • Vitamin C

    Lower than 76%

    Same value as 58 of 246 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 0 of 494 other records.

    leastmost
  • Sodium

    Higher than 62%

    Same value as 4 of 485 other records.

    leastmost

Questions

How many calories are in p.f. chang's pf changs pork and leek dumplings, 12.5 oz?
4 dumplings with sauce (101g): 200 calories; protein: 6 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in p.f. chang's pf changs pork and leek dumplings, 12.5 oz?
5.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's pf changs pork and leek dumplings, 12.5 oz?
21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy198 kcal
Protein5.9 g
Total lipid (fat)8.9 g
Carbohydrate, by difference22.8 g
Fiber, total dietary1 g
Total Sugars3 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K173 mg
Sodium, Na475 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated2 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2518636, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.