Chicken wing, fried, coated, from raw

246 calories in 3 oz (85 g). Per 100 g, protein: 19.4 g, carbohydrates: 6 g, fat: 20.2 g.

Among the other records in Chicken, whole pieces, per 100 g: less potassium than 95%, and more total fat than 94%.

Compare with another food →

Serving
1
= 85 g
246KCAL
Where the calories come from

Chicken wing, fried, coated, from raw, 3 oz

246 calories

  • Protein16.5 g27% of calories
  • Carbs5.1 g8% of calories

    incl. 0.17 g fiber · 0.085 g sugars

  • Fat17.2 g64% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories246
% Daily Value*
Total Fat 17.2 g22%
Saturated Fat 4.1 g21%
Cholesterol 95.2 mg32%
Sodium 356 mg15%
Total Carbohydrate 5.1 g2%
Dietary Fiber 0.17 g1%
Total Sugars 0.085 g
Protein 16.5 g
Vitamin D 0.17 mcg1%
Calcium 18.7 mg1%
Iron 0.94 mg5%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)29% 4.6 mg
  • Vitamin B622% 0.37 mg
  • Choline14% 76.2 mg
  • Vitamin E11% 1.6 mg
  • Riboflavin (B2)10% 0.13 mg
  • Vitamin B1210% 0.24 µg
  • Thiamin (B1)9% 0.11 mg
  • Folate6% 22.1 µg
  • Vitamin K5% 6.2 µg
  • Vitamin A1% 9.3 µg
  • Vitamin D1% 0.17 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium33% 18.1 µg
  • Sodium15% 356 mg
  • Zinc10% 1.1 mg
  • Phosphorus9% 106 mg
  • Iron5% 0.94 mg
  • Copper4% 0.039 mg
  • Magnesium3% 14.4 mg
  • Potassium3% 150 mg
  • Calcium1% 18.7 mg

How it compares

Against other records in Chicken, whole pieces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 0 of 159 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 159 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 0 of 159 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1 of 159 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 7 of 159 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 2 of 159 other records.

    leastmost

Questions

How many calories are in chicken wing, fried, coated, from raw?
3 oz (85 g): 246 calories; protein: 16.5 g, carbohydrates: 5.1 g, fat: 17.2 g.
How much protein is in chicken wing, fried, coated, from raw?
19.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in chicken wing, fried, coated, from raw?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water53.5 g
Energy289 kcal
Protein19.4 g
Total lipid (fat)20.2 g
Carbohydrate, by difference6 g
Fiber, total dietary0.2 g
Total Sugars0.1 g
Calcium, Ca22 mg
Iron, Fe1.1 mg
Magnesium, Mg17 mg
Phosphorus, P125 mg
Potassium, K176 mg
Sodium, Na419 mg
Zinc, Zn1.3 mg
Copper, Cu0.046 mg
Selenium, Se21.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.12 mg
Riboflavin0.16 mg
Niacin5.4 mg
Vitamin B-60.44 mg
Folate, total19 µg
Folic acid10 µg
Folate, food9 µg
Folate, DFE26 µg
Choline, total89.6 mg
Vitamin B-120.28 µg
Vitamin B-12, added0 µg
Vitamin A, RAE11 µg
Retinol11 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)1.9 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)7.3 µg
Fatty acids, total saturated4.8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.005 g
SFA 12:00.006 g
SFA 14:00.08 g
SFA 16:03.7 g
SFA 18:00.93 g
Fatty acids, total monounsaturated9 g
MUFA 16:10.89 g
MUFA 18:17.9 g
MUFA 20:10.13 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated5.5 g
PUFA 18:24.9 g
PUFA 18:30.43 g
PUFA 18:40.003 g
PUFA 20:40.076 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.009 g
PUFA 22:6 n-3 (DHA)0.005 g
Cholesterol112 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706065, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.