Chicago flats, Rosemary & sea salt artisan flatbread

Brandedby Boston Man Marketing Inc.

70 calories in 2 pieces (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 61.1 g, fat: 8.3 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 94%, and more iron than 94%.

Compare with another food →

Serving
1
= 18 g
70KCAL
Where the calories come from

Chicago flats, Rosemary & sea salt artisan flatbread, 2 pieces (18 g)

70 calories

  • Protein2 g11% of calories
  • Carbs11 g63% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat1.5 g19% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 pieces (18 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 008107359946 · We may earn a commission

Ingredients

Flour, Water, Soybean oil, Sugar, Yeast, Sea salt, Rosemary, Salt

Brand
Chicago flats
Made by
Boston Man Marketing Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
008107359946
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 5 of 9,991 other records.

    leastmost
  • Iron

    Higher than 94%

    Same value as 73 of 9,891 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 10 of 10,024 other records.

    leastmost
  • Total fat

    Higher than 87%

    Same value as 23 of 9,997 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 184 of 9,990 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

Questions

How many calories are in chicago flats, rosemary & sea salt artisan flatbread?
2 pieces (18 g): 70 calories; protein: 2 g, carbohydrates: 11 g, fat: 1.5 g.
How much protein is in chicago flats, rosemary & sea salt artisan flatbread?
11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in chicago flats, rosemary & sea salt artisan flatbread?
55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy389 kcal
Protein11.1 g
Total lipid (fat)8.3 g
Carbohydrate, by difference61.1 g
Fiber, total dietary5.6 g
Total Sugars5.6 g
Calcium, Ca0 mg
Iron, Fe4 mg
Sodium, Na528 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031980, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.