How many calories are in chicago flats artisan flatbread, garden veggie, sea salt?

2 pieces (18 g): 50 calories; protein: 2 g, carbohydrates: 10 g, fat: 1 g.

How much protein is in chicago flats artisan flatbread, garden veggie, sea salt?

11.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in chicago flats artisan flatbread, garden veggie, sea salt?

55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chicago flats artisan flatbread, Garden veggie, Sea salt

USDA name: Artisan flatbread, Garden veggie, Sea salt

Brandedby Distinctive Foods, Llc

50 calories in 2 pieces (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 55.6 g, fat: 5.6 g.

Serving

= 18 g

Chicago flats artisan flatbread, Garden veggie, Sea salt, 2 pieces (18 g)

50 calories

Protein: 2 g
Carbs: 10 g
Fat: 1 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 pieces (18 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 90 mg4%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium4% 90 mg

Little or none: Calcium.

Ingredients

Unbleached unbromated enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Sugar, Sea salt, Yeast, Spinach, Sundried tomatoes, Red bell pepper, Onion, Salt.

Brand: Chicago flats
Made by: Distinctive Foods, Llc
Label serving: 2 pieces
Barcode (GTIN/UPC): 708107929964
Category: Breads & Buns
Label updated: 2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 100%
Same value as 0 of 4,582 other records.
leastmost
Iron
Higher than 94%
Same value as 73 of 9,910 other records.
leastmost
Fiber
Lower than 91%
Same value as 938 of 10,001 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 41 of 10,029 other records.
leastmost
Calcium
Lower than 83%
Same value as 1,706 of 9,892 other records.
leastmost
Protein
Higher than 83%
Same value as 184 of 10,028 other records.
leastmost

Questions

How many calories are in chicago flats artisan flatbread, garden veggie, sea salt?: 2 pieces (18 g): 50 calories; protein: 2 g, carbohydrates: 10 g, fat: 1 g.
How much protein is in chicago flats artisan flatbread, garden veggie, sea salt?: 11.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in chicago flats artisan flatbread, garden veggie, sea salt?: 55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	278 kcal
Protein	11.1 g
Total lipid (fat)	5.6 g
Carbohydrate, by difference	55.6 g
Fiber, total dietary	0 g
Total Sugars	5.6 g
Calcium, Ca	0 mg
Iron, Fe	4 mg
Sodium, Na	500 mg
Vitamin C, total ascorbic acid	26.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441849, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.