How many calories are in chicago flats, gourmet flatbread, garlic sesame, garlic sesame?

2 pieces (18 g): 80 calories; protein: 2 g, carbohydrates: 13 g, fat: 2 g.

How much protein is in chicago flats, gourmet flatbread, garlic sesame, garlic sesame?

11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in chicago flats, gourmet flatbread, garlic sesame, garlic sesame?

72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chicago flats, Gourmet flatbread, Garlic sesame, Garlic sesame

Brandedby Distinctive Foods, Llc

80 calories in 2 pieces (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 72.2 g, fat: 11.1 g.

Among the other records in Flavored Snack Crackers, per 100 g: more carbohydrates than 94%, and less sodium than 94%.

Compare with another food →

Serving

= 18 g

Where the calories come from

Chicago flats, Gourmet flatbread, Garlic sesame, Garlic sesame, 2 pieces (18 g)

80 calories

Protein2 g10% of calories
Carbs13 g67% of calories
incl. 0 g fiber · 1 g sugars
Fat2 g23% of calories

Nutrition Facts

Serving size2 pieces (18 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 708107329948 · We may earn a commission

Ingredients

Flour, Water, Soybean oil, Sugar, Yeast, Salt, Granulated garlic, Sesame seeds.

Brand: Chicago flats
Made by: Distinctive Foods, Llc
Label serving: 2 pieces
Barcode (GTIN/UPC): 708107329948
Category: Flavored Snack Crackers
Label updated: 2017-07-14

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 94%
Same value as 1 of 683 other records.
leastmost
Sodium
Lower than 94%
Same value as 0 of 680 other records.
leastmost
Total fat
Lower than 93%
Same value as 1 of 683 other records.
leastmost
Protein
Higher than 84%
Same value as 5 of 681 other records.
leastmost
Iron
Higher than 82%
Same value as 26 of 672 other records.
leastmost
Calories
Lower than 77%
Same value as 1 of 683 other records.
leastmost

Questions

How many calories are in chicago flats, gourmet flatbread, garlic sesame, garlic sesame?: 2 pieces (18 g): 80 calories; protein: 2 g, carbohydrates: 13 g, fat: 2 g.
How much protein is in chicago flats, gourmet flatbread, garlic sesame, garlic sesame?: 11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in chicago flats, gourmet flatbread, garlic sesame, garlic sesame?: 72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	444 kcal
Protein	11.1 g
Total lipid (fat)	11.1 g
Carbohydrate, by difference	72.2 g
Fiber, total dietary	0 g
Total Sugars	5.6 g
Calcium, Ca	0 mg
Iron, Fe	4 mg
Sodium, Na	472 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1867231, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.