Chicago flats, Gourmet flatbread, Garlic sesame, Garlic sesame

Brandedby Distinctive Foods, Llc

80 calories in 2 pieces (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 72.2 g, fat: 11.1 g.

Serving
1
= 18 g
80KCAL

Chicago flats, Gourmet flatbread, Garlic sesame, Garlic sesame, 2 pieces (18 g)

80 calories

Protein
2 g
Carbs
13 g
Fat
2 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 pieces (18 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 85 mg

    Little or none: Calcium.

    Ingredients

    Flour, Water, Soybean oil, Sugar, Yeast, Salt, Granulated garlic, Sesame seeds.

    Brand
    Chicago flats
    Made by
    Distinctive Foods, Llc
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    708107329948
    Category
    Flavored Snack Crackers
    Label updated
    2017-07-14

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 94%

      Same value as 1 of 684 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 0 of 681 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 1 of 684 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 5 of 682 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 26 of 673 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 1 of 684 other records.

      leastmost

    Questions

    How many calories are in chicago flats, gourmet flatbread, garlic sesame, garlic sesame?
    2 pieces (18 g): 80 calories; protein: 2 g, carbohydrates: 13 g, fat: 2 g.
    How much protein is in chicago flats, gourmet flatbread, garlic sesame, garlic sesame?
    11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in chicago flats, gourmet flatbread, garlic sesame, garlic sesame?
    72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy444 kcal
    Protein11.1 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference72.2 g
    Fiber, total dietary0 g
    Total Sugars5.6 g
    Calcium, Ca0 mg
    Iron, Fe4 mg
    Sodium, Na472 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1867231, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.