How many calories are in chicago flats, gourmet flatbread, sea salt, sea salt?

2 pieces (18 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1.5 g.

How much protein is in chicago flats, gourmet flatbread, sea salt, sea salt?

11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in chicago flats, gourmet flatbread, sea salt, sea salt?

72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chicago flats, Gourmet flatbread, Sea salt, Sea salt

Brandedby Boston Man Marketing Inc.

70 calories in 2 pieces (18 g). Per 100 g, protein: 11.1 g, carbohydrates: 72.2 g, fat: 8.3 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 99%, and more sodium than 97%.

Compare with another food →

Serving

= 18 g

Where the calories come from

Chicago flats, Gourmet flatbread, Sea salt, Sea salt, 2 pieces (18 g)

70 calories

Protein2 g11% of calories
Carbs13 g71% of calories
incl. 0 g fiber · 1 g sugars
Fat1.5 g18% of calories

Nutrition Facts

Serving size2 pieces (18 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 008107829944 · We may earn a commission

Ingredients

Flour, Water, Soybean oil, Sugar, Yeast, Salt, Sea salt

Brand: Chicago flats
Made by: Boston Man Marketing Inc.
Label serving: 2 pieces
Barcode (GTIN/UPC): 008107829944
Category: Breads & Buns
Label updated: 2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 8 of 9,991 other records.
leastmost
Sodium
Higher than 97%
Same value as 43 of 9,997 other records.
leastmost
Iron
Higher than 94%
Same value as 73 of 9,891 other records.
leastmost
Calories
Higher than 93%
Same value as 10 of 10,024 other records.
leastmost
Fiber
Lower than 91%
Same value as 937 of 9,963 other records.
leastmost
Total fat
Higher than 87%
Same value as 23 of 9,997 other records.
leastmost

Questions

How many calories are in chicago flats, gourmet flatbread, sea salt, sea salt?: 2 pieces (18 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1.5 g.
How much protein is in chicago flats, gourmet flatbread, sea salt, sea salt?: 11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in chicago flats, gourmet flatbread, sea salt, sea salt?: 72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	389 kcal
Protein	11.1 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	72.2 g
Fiber, total dietary	0 g
Total Sugars	5.6 g
Calcium, Ca	0 mg
Iron, Fe	4 mg
Sodium, Na	1,000 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1867224, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.