Chex mix snack mix, Hot & spicy

USDA name: Snack mix, Hot & spicy

Brandedby General Mills, Inc.

120 calories in 1/2 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 12.5 g.

Serving
1
= 28 g
120KCAL

Chex mix snack mix, Hot & spicy, 1/2 cup (28 g)

120 calories

Protein
2 g
Carbs
21 g
Fat
3.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron2% 0.36 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Degermed yellow corn meal, Whole wheat, Vegetable oil (soybean, Sunflower, Canola, And/or rice bran), Sugar. Contains 2% or less of: maltodextrin, Salt, Whey powder, Natural flavor, Spices, High fructose corn syrup, Yeast extract, Dried cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Color (annatto extract, Paprika extract, Yellow 5, Yellow 6, Yellow 5 lake, And yellow 6 lake), Yeast, Dextrose, Baking soda, Garlic powder, Barley malt syrup, Butter concentrate (cream, Salt, Natural flavor), Distilled monoglycerides, Onion powder, Trisodium phosphate, Yellow corn flour, Soy sauce (wheat, Soybeans, Salt), Calcium carbonate, Corn syrup solids, Sodium acid pyrophosphate, Dried cheddar cheese (milk, Salt, Cheese cultures, Enzymes, Disodium phosphate), Sour cream solids (sour cream [cream, Cultures, Lactic acid], Cultured nonfat dry milk solids, Citric acid), Monocalcium phosphate, Autolyzed yeast extract, Disodium phosphate, Lactic acid, Citric acid. Freshness preserved by sodium metabisulfite and bht.

Brand
Chex mix
Made by
General Mills, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
016000142114
Category
Other Snacks
Label updated
2018-04-05

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 80 of 8,003 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 54 of 8,031 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost
  • Total fat

    Lower than 65%

    Same value as 116 of 8,032 other records.

    leastmost
  • Iron

    Lower than 65%

    Same value as 519 of 7,642 other records.

    leastmost
  • Fiber

    Higher than 60%

    Same value as 1,368 of 7,629 other records.

    leastmost

Questions

How many calories are in chex mix snack mix, hot & spicy?
1/2 cup (28 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in chex mix snack mix, hot & spicy?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in chex mix snack mix, hot & spicy?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Iron, Fe1.3 mg
Sodium, Na607 mg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1662332, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.