Chex Mix Savory Cheddar Snack Mix

Brandedby General mills sales inc.

130 calories in 1/2 Cup (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 74.2 g, fat: 12.9 g.

Serving
1
= 31 g
130KCAL

Chex Mix Savory Cheddar Snack Mix, 1/2 Cup (31 g)

130 calories

Protein
2 g
Carbs
23 g
Fat
4 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1/2 Cup (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron4% 0.8 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Contains wheat and milk ingredients.

    Brand
    Chex Mix
    Made by
    General mills sales inc.
    Label serving
    1/2 Cup
    Barcode (GTIN/UPC)
    00016000215535
    Category
    Snacks
    Label updated
    2026-01-30

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 82%

      Same value as 6 of 1,763 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 8 of 1,776 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 6 of 1,783 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 22 of 1,776 other records.

      leastmost

    • Fiber

      Lower than 70%

      Same value as 32 of 1,782 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 10 of 1,776 other records.

      leastmost

    Questions

    How many calories are in chex mix savory cheddar snack mix?
    1/2 Cup (31 g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 4 g.
    How much protein is in chex mix savory cheddar snack mix?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in chex mix savory cheddar snack mix?
    71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy419 kcal
    Protein6.5 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference74.2 g
    Fiber, total dietary3.2 g
    Total Sugars9.7 g
    Sugars, added6.5 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K0 mg
    Sodium, Na903 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753817, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.