Chex Mix Cheddar Savory Snacks Mix Family Size

Brandedby General mills sales inc.

129 calories in 1/2 Cup (30 g). Per 100 g, protein: 7.5 g, carbohydrates: 74.9 g, fat: 12.9 g.

Serving
1
= 30 g
129KCAL

Chex Mix Cheddar Savory Snacks Mix Family Size, 1/2 Cup (30 g)

129 calories

Protein
2.3 g
Carbs
22.5 g
Fat
3.9 g
Fiber
1.4 g
Sugars
2.9 g

Nutrition Facts

Serving size1/2 Cup (30 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 3.9 g5%
Saturated Fat 0.72 g4%
Trans Fat 0.06 g
Cholesterol 0.3 mg0%
Sodium 225 mg10%
Total Carbohydrate 22.5 g8%
Dietary Fiber 1.4 g5%
Total Sugars 2.9 g
Includes Added Sugars 2.4 g5%
Protein 2.3 g
Vitamin D 0 mcg0%
Calcium 17.1 mg1%
Iron 0.69 mg4%
Potassium 66.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 225 mg
    • Iron4% 0.69 mg
    • Potassium1% 66.6 mg
    • Calcium1% 17.1 mg

    Ingredients

    Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, thiamin mononitrate, riboflavin, folic acid, iron, malted barley flour), Vegetable Oil (soybean, high oleic soybean, high oleic canola, sunflower and/or palm), Sugar. Contains 2% or less of: Salt, Whey, High Fructose Corn Syrup, Sour Cream (cultures, nonfat milk, cream), Yeast, Baking Soda, Yeast Extract, Onion Powder, Barley Malt Syrup, Butter Concentrate (cream, salt, natural flavor), Annatto (color), Distilled Monoglycerides, Dried Cheddar Cheese (milk, salt, cultures, enzymes), Yellow Corn Flour, Trisodium Phosphate, Malted Barley Extract, Calcium Carbonate, Yellow 6, Natural and Artificial Flavor, Corn Syrup Solids, Sodium Acid Pyrophosphate, Yellow 5, Maltodextrin, Yellow 5 Lake, Sour Cream Solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), Monocalcium Phosphate, Citric Acid, Autolyzed Yeast Extract, Disodium Phosphate, Yellow 6 Lake, Lactic Acid, Spice. Freshness Preserved by Sodium Metabisulfite and Bht.

    Brand
    Chex Mix
    Made by
    General mills sales inc.
    Label serving
    1/2 Cup
    Barcode (GTIN/UPC)
    00016000159501
    Category
    Snacks
    Label updated
    2023-11-13

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 83%

      Same value as 4 of 1,758 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 0 of 1,781 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 0 of 1,763 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 0 of 1,783 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 0 of 1,776 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 18 of 1,782 other records.

      leastmost

    Questions

    How many calories are in chex mix cheddar savory snacks mix family size?
    1/2 Cup (30 g): 129 calories; protein: 2.3 g, carbohydrates: 22.5 g, fat: 3.9 g.
    How much protein is in chex mix cheddar savory snacks mix family size?
    7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in chex mix cheddar savory snacks mix family size?
    70.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy431 kcal
    Protein7.5 g
    Total lipid (fat)12.9 g
    Carbohydrate, by difference74.9 g
    Fiber, total dietary4.8 g
    Total Sugars9.8 g
    Sugars, added8.1 g
    Calcium, Ca57 mg
    Iron, Fe2.3 mg
    Potassium, K222 mg
    Sodium, Na751 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0.2 g
    Cholesterol1 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2683100, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.