Chex Mix Savory White Cheddar Snack Mix
Brandedby General mills sales inc.
130 calories in 1/2 cup (30 g). Per 100 g, protein: 8.4 g, carbohydrates: 73.9 g, fat: 13.1 g.
Among the other records in Snacks, per 100 g: more protein than 86%, and more calcium than 85%.
Chex Mix Savory White Cheddar Snack Mix, 1/2 cup (30 g)
130 calories
- Protein2.5 g7% of calories
- Carbs22.2 g66% of calories
incl. 1.5 g fiber · 2.4 g sugars
- Fat3.9 g26% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000180932 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium11% 249 mg
- Iron4% 0.67 mg
- Calcium2% 20.6 mg
- Potassium2% 70.7 mg
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic soybean, canola, sunflower, palm, fractionated palm, and/or palm olein), Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Sugar, Maltodextrin, Rye Flour, Salt. Contains 2% or less of: Cheddar Cheese (milk, cultures, salt, enzymes), Whey, Yeast, Dried Buttermilk, Monosodium Glutamate, Baking Soda, Natural And Artificial Flavor, Yeast Extract, Distilled Monoglycerides, Disodium Phosphate, Citric Acid, Yellow Corn Flour, Onion Powder, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, Disodium Guanylate, Calcium Carbonate, Disodium Inosinate, Lactic Acid, Fumaric Acid, Caraway, Sodium Diacetate, Caramel Color. Freshness Preserved by Bht.
- Brand
- Chex Mix
- Made by
- General mills sales inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 00016000180932
- Category
- Snacks
- Label updated
- 2024-08-28
How it compares
Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 86%
Same value as 0 of 1,781 other records.
leastmostCalcium
Higher than 85%
Same value as 0 of 1,758 other records.
leastmostIron
Higher than 75%
Same value as 0 of 1,763 other records.
leastmostFiber
Higher than 69%
Same value as 0 of 1,782 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 0 of 1,776 other records.
leastmostSugars
Higher than 69%
Same value as 0 of 1,783 other records.
leastmost
Questions
- How many calories are in chex mix savory white cheddar snack mix?
- 1/2 cup (30 g): 130 calories; protein: 2.5 g, carbohydrates: 22.2 g, fat: 3.9 g.
- How much protein is in chex mix savory white cheddar snack mix?
- 8.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in chex mix savory white cheddar snack mix?
- 69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 15 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 8.4 g |
| Total lipid (fat) | 13.1 g |
| Carbohydrate, by difference | 73.9 g |
| Fiber, total dietary | 4.9 g |
| Total Sugars | 8.1 g |
| Sugars, added | 5.9 g |
| Calcium, Ca | 68.6 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 236 mg |
| Sodium, Na | 829 mg |
| Vitamin D (D2 + D3) | 0.05 µg |
| Fatty acids, total saturated | 3.4 g |
| Fatty acids, total trans | 0.19 g |
| Cholesterol | 2.1 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2720755, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.