Chex Mix Hot & Spicy Snack Mix
Brandedby General mills sales inc.
210 calories in 1 pouch (49g). Per 100 g, protein: 8.2 g, carbohydrates: 73.5 g, fat: 12.2 g.
Chex Mix Hot & Spicy Snack Mix, 1 pouch (49g)
210 calories
- Protein
- 4 g
- Carbs
- 36 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium13% 300 mg
- Iron6% 1.0 mg
- Potassium2% 110 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Degermed yellow corn meal, Whole wheat, Vegetable oil (soybean, Sunflower, Canola, And/or rice bran), Sugar. Contains 2% or less of: maltodextrin, Salt, Whey powder, Natural flavor, Spices, High fructose corn syrup, Yeast extract, Dried cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Color (annatto extract, Paprika extract, Yellow 5, Yellow 6, Yellow 5 lake, And yellow 6 lake), Yeast, Dextrose, Baking soda, Garlic powder, Barley malt syrup, Butter concentrate (cream, Salt, Natural flavor), Distilled monoglycerides, Onion powder, Trisodium phosphate, Yellow corn flour, Soy sauce (wheat, Soybeans, Salt), Calcium carbonate, Corn syrup solids, Sodium acid pyrophosphate, Dried cheddar cheese (milk, Salt, Cheese cultures, Enzymes, Disodium phosphate), Sour cream solids (sour cream [cream, Cultures, Lactic acid], Cultured nonfat dry milk solids, Citric acid), Monocalcium phosphate, Autolyzed yeast extract, Disodium phosphate, Lactic acid, Citric acid. Freshness preserved by sodium metabisulfite and bht.
- Brand
- Chex Mix
- Made by
- General mills sales inc.
- Label serving
- 1 pouch (49g)
- Barcode (GTIN/UPC)
- 00016000144521
- Category
- Snacks
- Label updated
- 2018-12-07
How it compares
Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 85%
Same value as 14 of 1,781 other records.
leastmostIron
Higher than 71%
Same value as 3 of 1,763 other records.
leastmostTotal fat
Lower than 69%
Same value as 9 of 1,785 other records.
leastmostSugars
Higher than 69%
Same value as 7 of 1,783 other records.
leastmostCarbohydrates
Higher than 68%
Same value as 7 of 1,776 other records.
leastmostCalories
Lower than 66%
Same value as 53 of 1,776 other records.
leastmost
Questions
- How many calories are in chex mix hot & spicy snack mix?
- 1 pouch (49g): 210 calories; protein: 4 g, carbohydrates: 36 g, fat: 6 g.
- How much protein is in chex mix hot & spicy snack mix?
- 8.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in chex mix hot & spicy snack mix?
- 69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 8.2 g |
| Total lipid (fat) | 12.2 g |
| Carbohydrate, by difference | 73.5 g |
| Fiber, total dietary | 4.1 g |
| Total Sugars | 8.2 g |
| Sugars, added | 8.2 g |
| Iron, Fe | 2 mg |
| Potassium, K | 224 mg |
| Sodium, Na | 612 mg |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234120, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.