Chex Mix Hot and Spicy Snack Mix

Brandedby General mills sales inc.

126 calories in 1/2 cup (28 g). Per 100 g, protein: 8 g, carbohydrates: 77.1 g, fat: 12.2 g.

Serving
1
= 28 g
126KCAL

Chex Mix Hot and Spicy Snack Mix, 1/2 cup (28 g)

126 calories

Protein
2.2 g
Carbs
21.6 g
Fat
3.4 g
Fiber
1.3 g
Sugars
2.4 g

Nutrition Facts

Serving size1/2 cup (28 g)
Amount per serving
Calories
126
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 0.59 g3%
Trans Fat 0.053 g
Cholesterol 0.28 mg0%
Sodium 176 mg8%
Total Carbohydrate 21.6 g8%
Dietary Fiber 1.3 g5%
Total Sugars 2.4 g
Includes Added Sugars 2.1 g4%
Protein 2.2 g
Calcium 13.7 mg1%
Iron 0.74 mg4%
Potassium 63.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 176 mg
  • Iron4% 0.74 mg
  • Potassium1% 63.3 mg
  • Calcium1% 13.7 mg

Ingredients

Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, high oleic soybean, high oleic canola, sunflower, and/or palm)), Sugar. Contains 2% or less of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, cheese cultures, salt, enzymes), Color (annatto extract, paprika extract, yellow 5, yellow 6, yellow 5 lake, and yellow 6 lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, salt, natural flavor), Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, soybeans, salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, salt, cheese cultures, enzymes, disodium phosphate), Sour Cream Solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid. Freshness Preserved by Sodium Metabisulfite and Bht.

Brand
Chex Mix
Made by
General mills sales inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
00016000151109
Category
Snacks
Label updated
2021-10-22

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 83%

    Same value as 0 of 1,763 other records.

    leastmost
  • Protein

    Higher than 82%

    Same value as 0 of 1,781 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 4 of 1,758 other records.

    leastmost
  • Carbohydrates

    Higher than 74%

    Same value as 1 of 1,776 other records.

    leastmost
  • Total fat

    Lower than 69%

    Same value as 0 of 1,785 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 1 of 1,783 other records.

    leastmost

Questions

How many calories are in chex mix hot and spicy snack mix?
1/2 cup (28 g): 126 calories; protein: 2.2 g, carbohydrates: 21.6 g, fat: 3.4 g.
How much protein is in chex mix hot and spicy snack mix?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in chex mix hot and spicy snack mix?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy450 kcal
Protein8 g
Total lipid (fat)12.2 g
Carbohydrate, by difference77.1 g
Fiber, total dietary4.6 g
Total Sugars8.6 g
Sugars, added7.5 g
Calcium, Ca49 mg
Iron, Fe2.7 mg
Potassium, K226 mg
Sodium, Na630 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0.19 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517086, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.