Chex Mix Savory Hot & Spicy Snack Mix

Brandedby General mills sales inc.

160 calories in 1/2 Cup (34 g). 5.9 g protein, 73.5 g carbs and 14.7 g fat per 100 g.

Serving
1
= 34 g
160KCAL

Chex Mix Savory Hot & Spicy Snack Mix, 1/2 Cup (34 g)

160 calories

Protein
2 g
Carbs
25 g
Fat
5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/2 Cup (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron4% 0.8 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, palm kernel, palm, fractionated palm, high oleic canola, high oleic soybean, high oleic sunflower, palm olein and/or sunflower), Maltodextrin, Sugar, Rye Flour. Contains 2% or less of: Whey Powder, Salt, Yeast, Spice, Natural Flavor, Dried Cayenne Pepper Sauce (cayenne pepper, vinegar, salt, garlic), Baking Soda, Yeast Extract, Corn Starch, Cheddar Cheese (milk, cultures, salt, enzymes), Color (paprika extract, red 40 lake, caramel color), Dextrose, Barley Malt Syrup, Malt Syrup, Garlic Powder, Onion Powder, Soy Lecithin, Distilled Monoglycerides, Yellow Corn Flour, Soy Sauce (wheat, soybeans, salt), Spice Extract, Modified Corn Starch, Citric Acid, Lactic Acid, Vinegar, Malic Acid, Sodium Diacetate, Calcium Lactate, Sodium Citrate, Fumaric Acid, Caraway. Freshness Preserved by Bht.

    Brand
    Chex Mix
    Made by
    General mills sales inc.
    Label serving
    1/2 Cup
    Barcode (GTIN/UPC)
    00016000228498
    Category
    Snacks
    Label updated
    2025-09-15

    How it compares

    Against the 1541 foods in Snacks, per 100 g.

    • Potassium

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Fiber

      Lower than 76%

      leastmost

    • Iron

      Higher than 76%

      leastmost

    • Carbohydrates

      Higher than 68%

      leastmost

    • Protein

      Lower than 67%

      leastmost

    Questions

    How many calories are in chex mix savory hot & spicy snack mix?
    1/2 Cup (34 g) has 160 calories, 2 g of protein, 25 g of carbohydrates and 5 g of fat.
    How much protein is in chex mix savory hot & spicy snack mix?
    5.9 g per 100 g, which is 5% of its calories.
    How many net carbs are in chex mix savory hot & spicy snack mix?
    70.6 g per 100 g: 73.5 g of carbohydrates minus 2.9 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy471 kcal
    Protein5.9 g
    Total lipid (fat)14.7 g
    Carbohydrate, by difference73.5 g
    Fiber, total dietary2.9 g
    Total Sugars5.9 g
    Sugars, added2.9 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Potassium, K0 mg
    Sodium, Na765 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2745341, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.