Chex Mix Hot 'N Spicy Snack Mix

Brandedby General mills sales inc.

126 calories in 1/2 cup (28g). 8 g protein, 77 g carbs and 12 g fat per 100 g.

Serving
1
= 28 g
126KCAL

Chex Mix Hot 'N Spicy Snack Mix, 1/2 cup (28g)

126 calories

Protein
2.2 g
Carbs
21.6 g
Fat
3.4 g
Fiber
1.4 g
Sugars
2.5 g

Nutrition Facts

Serving size1/2 cup (28g)
Amount per serving
Calories
126
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 0.56 g3%
Trans Fat 0 g
Cholesterol 0.28 mg0%
Sodium 176 mg8%
Total Carbohydrate 21.6 g8%
Dietary Fiber 1.4 g5%
Total Sugars 2.5 g
Includes Added Sugars 2.2 g4%
Protein 2.2 g
Calcium 13.7 mg1%
Iron 0.84 mg5%
Potassium 63.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium8% 176 mg
  • Iron5% 0.84 mg
  • Potassium1% 63.3 mg
  • Calcium1% 13.7 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Degermed yellow corn meal, Whole wheat, Vegetable oil (soybean, Sunflower, Canola, And/or rice bran), Sugar. Contains 2% or less of: maltodextrin, Salt, Whey powder, Natural flavor, Spices, High fructose corn syrup, Yeast extract, Dried cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Color (annatto extract, Paprika extract, Yellow 5, Yellow 6, Yellow 5 lake, And yellow 6 lake), Yeast, Dextrose, Baking soda, Garlic powder, Barley malt syrup, Butter concentrate (cream, Salt, Natural flavor), Distilled monoglycerides, Onion powder, Trisodium phosphate, Yellow corn flour, Soy sauce (wheat, Soybeans, Salt), Calcium carbonate, Corn syrup solids, Sodium acid pyrophosphate, Dried cheddar cheese (milk, Salt, Cheese cultures, Enzymes, Disodium phosphate), Sour cream solids (sour cream [cream, Cultures, Lactic acid], Cultured nonfat dry milk solids, Citric acid), Monocalcium phosphate, Autolyzed yeast extract, Disodium phosphate, Lactic acid, Citric acid. Freshness preserved by sodium metabisulfite and bht.Contains wheat, Milk and soy ingredients.

Brand
Chex Mix
Made by
General mills sales inc.
Label serving
1/2 cup (28g)
Barcode (GTIN/UPC)
00016000126091
Category
Snacks
Label updated
2021-09-06

How it compares

Against the 1764 foods in Snacks, per 100 g.

  • Iron

    Higher than 87%

    leastmost
  • Protein

    Higher than 82%

    leastmost
  • Calcium

    Higher than 81%

    leastmost
  • Carbohydrates

    Higher than 74%

    leastmost
  • Total fat

    Lower than 70%

    leastmost
  • Sugars

    Higher than 70%

    leastmost

Questions

How many calories are in chex mix hot 'n spicy snack mix?
1/2 cup (28g) has 126 calories, 2.2 g of protein, 21.6 g of carbohydrates and 3.4 g of fat.
How much protein is in chex mix hot 'n spicy snack mix?
8 g per 100 g, which is 7% of its calories.
How many net carbs are in chex mix hot 'n spicy snack mix?
72 g per 100 g: 77 g of carbohydrates minus 5 g of fiber.
All 15 nutrients, per 100 g+
Energy450 kcal
Protein8 g
Total lipid (fat)12 g
Carbohydrate, by difference77 g
Fiber, total dietary5 g
Total Sugars9 g
Sugars, added8 g
Calcium, Ca49 mg
Iron, Fe3 mg
Potassium, K226 mg
Sodium, Na630 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2517019, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.