Chex mix honey nut sweet & salty snack mix

USDA name: Honey nut sweet & salty snack mix

Brandedby Premier Chemical Corporation

130 calories in 0.5 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 11.7 g.

Serving
1
= 30 g
130KCAL

Chex mix honey nut sweet & salty snack mix, 0.5 cup (30 g)

130 calories

Protein
2 g
Carbs
23 g
Fat
3.5 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size0.5 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 2 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron2% 0.36 mg

Ingredients

Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Degermed yellow corn meal, Whole wheat, Sugar, Vegetable oil (soybean, Canola, Rice bran). Contains 2% or less of: brown sugar, Salt, Dextrose, Molasses, Natural and artificial flavor, Yeast, Baking soda, Distilled monoglycerides, Maltodextrin, Dried molasses, Trisodium phosphate, Yellow corn flour, Calcium carbonate, Corn starch, Dried honey, Freshness preserved by bht, Barley malt syrup, Nonfat milk, Soy lecithin.

Brand
Chex mix
Made by
Premier Chemical Corporation
Label serving
0.5 cup
Barcode (GTIN/UPC)
061000164901
Category
Other Snacks
Label updated
2017-07-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 33 of 8,003 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 264 of 8,020 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 20 of 8,031 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 86 of 7,642 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 35 of 8,032 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 34 of 7,687 other records.

    leastmost

Questions

How many calories are in chex mix honey nut sweet & salty snack mix?
0.5 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3.5 g.
How much protein is in chex mix honey nut sweet & salty snack mix?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in chex mix honey nut sweet & salty snack mix?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)11.7 g
Carbohydrate, by difference76.7 g
Fiber, total dietary3.3 g
Total Sugars13.3 g
Iron, Fe1.2 mg
Sodium, Na467 mg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2285995, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.