Best choice snack mix, Sweet & salty honey nut
USDA name: Snack mix, Sweet & salty honey nut
Brandedby Associated Wholesale Grocers, Inc.
130 calories in 1/2 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 10 g.
Among the other records in Other Snacks, per 100 g: more iron than 96%, and more carbohydrates than 95%.
Best choice snack mix, Sweet & salty honey nut, 1/2 cup (30 g)
130 calories
- Protein2 g6% of calories
- Carbs23 g72% of calories
incl. 0.99 g fiber · 5 g sugars
- Fat3 g21% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070038620631 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)8% 0.1 mg
- Niacin (B3)5% 0.8 mg
- Vitamin B125% 0.12 µg
- Vitamin B62% 0.04 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron12% 2.1 mg
- Sodium6% 140 mg
- Zinc5% 0.6 mg
- Potassium2% 99.9 mg
Little or none: Calcium.
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Degerminated corn meal, Whole wheat flour, Sugar, Vegetable oil (high oleic canola oil and/or soybean oil), Fructose, Less than 2% of: salt, Maltodextrin, Molasses, Nonfat dry milk, Molasses powder (maltodextrin, Molasses), Potassium chloride, Sodium bicarbonate, Honey powder (maltodextrin, Honey), Calcium carbonate, Barley malt extract, Natural and artificial flavor, Tripotassium phosphate, Honey, Corn starch, Mono- and diglycerides, Sodium stearoyl lactylate, Mixed tocopherols (antioxidant), Datem, Reduced iron, Yeast, Sodium ascorbate (vitamin c), Bht (preservative), Zinc oxide, Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamine mononitrate), Folic acid, Vitamin a palmitate, Milk, Vitamin b12, Vitamin d.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 070038620631
- Category
- Other Snacks
- Label updated
- 2019-12-17
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 96%
Same value as 2 of 7,571 other records.
leastmostCarbohydrates
Higher than 95%
Same value as 31 of 7,928 other records.
leastmostProtein
Lower than 82%
Same value as 262 of 7,946 other records.
leastmostSodium
Lower than 80%
Same value as 20 of 7,957 other records.
leastmostTotal fat
Lower than 70%
Same value as 54 of 7,958 other records.
leastmostSugars
Higher than 69%
Same value as 56 of 7,614 other records.
leastmost
Questions
- How many calories are in best choice snack mix, sweet & salty honey nut?
- 1/2 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3 g.
- How much protein is in best choice snack mix, sweet & salty honey nut?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in best choice snack mix, sweet & salty honey nut?
- 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- M&M'S peanut sweet & salty snackmix, Peanut
- M&M'S peanut sweet & salty snackmix, Peanut
- M&M'S milk chocolate sweet & salty snackmix, Milk chocolate
- M&M'S peanut salty & sweet snackmix chocolate candies, Peanut
- M&M'S peanut salty & sweet snackmix chocolate candies, Peanut
- M&M'S milk chocolate salty & sweet snackmix chocolate candies, Milk chocolate
- M&M'S milk chocolate salty & sweet snackmix chocolate candies, Milk chocolate
- M&M'S dark chocolate salty & sweet snackmix chocolate candies, Dark chocolate
All 24 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 76.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 16.7 g |
| Sugars, added | 16.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 7 mg |
| Potassium, K | 333 mg |
| Sodium, Na | 467 mg |
| Zinc, Zn | 2 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.34 mg |
| Niacin | 2.7 mg |
| Vitamin B-6 | 0.13 mg |
| Folic acid | 200 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477129, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.