Best choice snack mix, Sweet & salty honey nut

USDA name: Snack mix, Sweet & salty honey nut

Brandedby Associated Wholesale Grocers, Inc.

130 calories in 1/2 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 10 g.

Serving
1
= 30 g
130KCAL

Best choice snack mix, Sweet & salty honey nut, 1/2 cup (30 g)

130 calories

Protein
2 g
Carbs
23 g
Fat
3 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 0 mg0%
Iron 2.1 mg12%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)5% 0.8 mg
  • Vitamin B125% 0.12 µg
  • Vitamin B62% 0.04 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron12% 2.1 mg
  • Sodium6% 140 mg
  • Zinc5% 0.6 mg
  • Potassium2% 99.9 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Degerminated corn meal, Whole wheat flour, Sugar, Vegetable oil (high oleic canola oil and/or soybean oil), Fructose, Less than 2% of: salt, Maltodextrin, Molasses, Nonfat dry milk, Molasses powder (maltodextrin, Molasses), Potassium chloride, Sodium bicarbonate, Honey powder (maltodextrin, Honey), Calcium carbonate, Barley malt extract, Natural and artificial flavor, Tripotassium phosphate, Honey, Corn starch, Mono- and diglycerides, Sodium stearoyl lactylate, Mixed tocopherols (antioxidant), Datem, Reduced iron, Yeast, Sodium ascorbate (vitamin c), Bht (preservative), Zinc oxide, Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamine mononitrate), Folic acid, Vitamin a palmitate, Milk, Vitamin b12, Vitamin d.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038620631
Category
Other Snacks
Label updated
2019-12-17

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 2 of 7,642 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 33 of 8,003 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 264 of 8,020 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 20 of 8,031 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 55 of 8,032 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 56 of 7,687 other records.

    leastmost

Questions

How many calories are in best choice snack mix, sweet & salty honey nut?
1/2 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3 g.
How much protein is in best choice snack mix, sweet & salty honey nut?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in best choice snack mix, sweet & salty honey nut?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)10 g
Carbohydrate, by difference76.7 g
Fiber, total dietary3.3 g
Total Sugars16.7 g
Sugars, added16.7 g
Calcium, Ca0 mg
Iron, Fe7 mg
Potassium, K333 mg
Sodium, Na467 mg
Zinc, Zn2 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin2.7 mg
Vitamin B-60.13 mg
Folic acid200 µg
Vitamin B-120.4 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477129, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.