Cheez-it double cheesy baked snacks, Double cheese

USDA name: Double cheesy baked snacks, Double cheese

Brandedby Sunshine Biscuits, Inc.

50 calories in 1 Pouch (9 g). Per 100 g, protein: 11.1 g, carbohydrates: 55.6 g, fat: 33.3 g.

Among the other records in Flavored Snack Crackers, per 100 g: more calories than 97%, and more total fat than 96%.

Compare with another food →

Serving
1
= 9 g
50KCAL
Where the calories come from

Cheez-it double cheesy baked snacks, Double cheese, 1 Pouch (9 g)

50 calories

  • Protein1.0 g8% of calories
  • Carbs5 g39% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g53% of calories

Nutrition Facts

Serving size1 Pouch (9 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 10 mg1%
Iron 0 mg0%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 90 mg
  • Calcium1% 10 mg

Little or none: Potassium, Iron.

Ingredients

Degerminated yellow corn meal, Vegetable oil (soybean, High oleic soybean, Canola and/or corn oil with tbhq for freshness), Whey, Cheddar cheese (cultured milk, Salt, Enzymes). Contains 2% or less of salt, Monosodium glutamate, Corn syrup solids, Sugar, Citric acid, Oat fiber, Low fat cheddar cheese (nonfat milk, Cultures, Salt, Enzymes), Lactic acid, Yeast extract, Paprika extract color, Disodium inosinate, Disodium guanylate, Natural flavor.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
1 Pouch
Barcode (GTIN/UPC)
024100000807
Category
Flavored Snack Crackers
Label updated
2022-03-18

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 8 of 683 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 4 of 683 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 70 of 672 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 683 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 19 of 680 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 5 of 681 other records.

    leastmost

Questions

How many calories are in cheez-it double cheesy baked snacks, double cheese?
1 Pouch (9 g): 50 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 3 g.
How much protein is in cheez-it double cheesy baked snacks, double cheese?
11.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it double cheesy baked snacks, double cheese?
55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy556 kcal
Protein11.1 g
Total lipid (fat)33.3 g
Carbohydrate, by difference55.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca111 mg
Iron, Fe0 mg
Potassium, K111 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated5.6 g
Fatty acids, total polyunsaturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272658, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.