Cheez-it double cheese cheesy baked snacks, Double cheese

USDA name: Double cheese cheesy baked snacks, Double cheese

Brandedby Sunshine Biscuits, Inc.

150 calories in 1 Pouch (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Cheez-it double cheese cheesy baked snacks, Double cheese, 1 Pouch (28 g)

150 calories

Protein
2 g
Carbs
16 g
Fat
9 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Pouch (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 30 mg2%
Iron 0 mg0%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium2% 30 mg
  • Potassium1% 50.1 mg

Little or none: Iron.

Ingredients

Degerminated yellow corn meal, Vegetable oil (soybean, High oleic soybean, Canola and/or corn oil with tbhq for freshness), Whey, Cheddar cheese (cultured milk, Salt, Enzymes). Contains 2% or less of salt, Monosodium glutamate, Corn syrup solids, Sugar, Citric acid, Oat fiber , Low fat cheddar cheese (nonfat milk, Cultures, Salt, Enzymes), Lactic acid, Yeast extract, Paprika extract color, Disodium inosinate, Disodium guanylate, Natural flavor.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
1 Pouch
Barcode (GTIN/UPC)
024100001415
Category
Flavored Snack Crackers
Label updated
2022-03-21

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 10 of 684 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 7 of 684 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 71 of 673 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 8 of 681 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 24 of 684 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 7 of 410 other records.

    leastmost

Questions

How many calories are in cheez-it double cheese cheesy baked snacks, double cheese?
1 Pouch (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in cheez-it double cheese cheesy baked snacks, double cheese?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it double cheese cheesy baked snacks, double cheese?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe0 mg
Potassium, K179 mg
Sodium, Na964 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2272074, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.