Cheez-it cheddar jack baked snack crackers, Cheddar jack

USDA name: Cheddar jack baked snack crackers, Cheddar jack

Brandedby Sunshine Biscuits, Inc.

210 calories in 1 Pouch (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 59.5 g, fat: 26.2 g.

Serving
1
= 42 g
210KCAL

Cheez-it cheddar jack baked snack crackers, Cheddar jack, 1 Pouch (42 g)

210 calories

Protein
4 g
Carbs
25 g
Fat
11 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Pouch (42 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 39.9 mg3%
Iron 1.4 mg8%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.9 mg
  • Potassium1% 50 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (soybean and palm oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color), Salt. Contains 2% or less of whey, Paprika, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Buttermilk, Tomato powder, Garlic powder, Monosodium glutamate, Yeast, Onion powder, Paprika extract color, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Sugar, Malic acid, Annatto extract color, Natural and artificial flavors, Disodium inosinate, Disodium guanylate, Spice extract, Yeast extract, Yellow 5, Yellow 6, Soy lecithin.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
1 Pouch
Barcode (GTIN/UPC)
024100108282
Category
Flavored Snack Crackers
Label updated
2020-12-01

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 77%

    Same value as 2 of 684 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 0 of 681 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 3 of 684 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 8 of 676 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 9 of 663 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 2 of 410 other records.

    leastmost

Questions

How many calories are in cheez-it cheddar jack baked snack crackers, cheddar jack?
1 Pouch (42 g): 210 calories; protein: 4 g, carbohydrates: 25 g, fat: 11 g.
How much protein is in cheez-it cheddar jack baked snack crackers, cheddar jack?
9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it cheddar jack baked snack crackers, cheddar jack?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein9.5 g
Total lipid (fat)26.2 g
Carbohydrate, by difference59.5 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca95 mg
Iron, Fe3.3 mg
Potassium, K119 mg
Sodium, Na905 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6 g
Fatty acids, total monounsaturated6 g
Fatty acids, total polyunsaturated11.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390000, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.