Cheez-it original cheddar jack white cheddar baked snack crackers, Cheddar; White cheddar
USDA name: Original cheddar jack white cheddar baked snack crackers, Cheddar; white cheddar
Brandedby Sunshine Biscuits, Inc.
150 calories in 1 Pouch (29g). Per 100 g, protein: 6.9 g, carbohydrates: 62.1 g, fat: 24.1 g.
Among the other records in Flavored Snack Crackers, per 100 g: more calories than 91%, and more fiber than 72%.
Cheez-it original cheddar jack white cheddar baked snack crackers, Cheddar; White cheddar, 1 Pouch (29g)
150 calories
- Protein2 g6% of calories
- Carbs18 g50% of calories
incl. 0.99 g fiber · 0 g sugars
- Fat7 g44% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024100940271 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron6% 1 mg
- Calcium2% 20 mg
- Potassium1% 40 mg
Ingredients
Cheez-it cheddar jack - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color), Contains 2% or less of salt, Paprika, Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Buttermilk, Tomato powder, Garlic powder, Monosodium glutamate, Yeast, Onion powder, Natural and artificial flavors, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Sugar, Malic acid, Annatto extract color, Disodium inosinate, Disodium guanylate, Yeast extract, Paprika extract color, Yellow 5, Yellow 6, Soy lecithin,Cheez-it original - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color), Contains 2% or less of salt, Paprika, Yeast, Paprika extract color, Soy lecithin,Cheez-it white cheddar - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (soybean and palm oil with tbhq for freshness), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Contains 2% or less of salt, Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Whey protein concentrate, Butter (cream, Salt), Baking soda, Yeast, Natural and artificial flavor, Lactic acid, Calcium lactate, Disodium phosphate, Citric acid, Turmeric extract color, Annatto extract color, Soy lecithin
- Brand
- Cheez-it
- Made by
- Sunshine Biscuits, Inc.
- Label serving
- 1 Pouch (29g)
- Barcode (GTIN/UPC)
- 0024100940271
- Category
- Flavored Snack Crackers
- Label updated
- 2023-07-10
How it compares
Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 91%
Same value as 3 of 683 other records.
leastmostFiber
Higher than 72%
Same value as 4 of 675 other records.
leastmostPotassium
Higher than 67%
Same value as 1 of 410 other records.
leastmostProtein
Lower than 66%
Same value as 8 of 681 other records.
leastmostTotal fat
Higher than 61%
Same value as 4 of 683 other records.
leastmostSodium
Lower than 61%
Same value as 1 of 680 other records.
leastmost
Questions
- How many calories are in cheez-it original cheddar jack white cheddar baked snack crackers, cheddar; white cheddar?
- 1 Pouch (29g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
- How much protein is in cheez-it original cheddar jack white cheddar baked snack crackers, cheddar; white cheddar?
- 6.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in cheez-it original cheddar jack white cheddar baked snack crackers, cheddar; white cheddar?
- 58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 517 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 24.1 g |
| Carbohydrate, by difference | 62.1 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 69 mg |
| Iron, Fe | 3.5 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 759 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total monounsaturated | 6.9 g |
| Fatty acids, total polyunsaturated | 12.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2614698, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.