Cheez-it original cheddar jack white cheddar baked snack crackers, Cheddar; White cheddar
USDA name: Original cheddar jack white cheddar baked snack crackers, Cheddar; white cheddar
Brandedby Sunshine Biscuits, Inc.
150 calories in 1 Pouch (29g). 6.9 g protein, 62.1 g carbs and 24.1 g fat per 100 g.
Cheez-it original cheddar jack white cheddar baked snack crackers, Cheddar; White cheddar, 1 Pouch (29g)
150 calories
- Protein
- 2 g
- Carbs
- 18 g
- Fat
- 7 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron6% 1 mg
- Calcium2% 20 mg
- Potassium1% 40 mg
Ingredients
Cheez-it cheddar jack - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color), Contains 2% or less of salt, Paprika, Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Buttermilk, Tomato powder, Garlic powder, Monosodium glutamate, Yeast, Onion powder, Natural and artificial flavors, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Sugar, Malic acid, Annatto extract color, Disodium inosinate, Disodium guanylate, Yeast extract, Paprika extract color, Yellow 5, Yellow 6, Soy lecithin,Cheez-it original - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color), Contains 2% or less of salt, Paprika, Yeast, Paprika extract color, Soy lecithin,Cheez-it white cheddar - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (soybean and palm oil with tbhq for freshness), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Contains 2% or less of salt, Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Whey protein concentrate, Butter (cream, Salt), Baking soda, Yeast, Natural and artificial flavor, Lactic acid, Calcium lactate, Disodium phosphate, Citric acid, Turmeric extract color, Annatto extract color, Soy lecithin
- Brand
- Cheez-it
- Made by
- Sunshine Biscuits, Inc.
- Label serving
- 1 Pouch (29g)
- Barcode (GTIN/UPC)
- 0024100940271
- Category
- Flavored Snack Crackers
- Label updated
- 2023-07-10
How it compares
Against the 681 foods in Flavored Snack Crackers, per 100 g.
Sugars
Lower than 100%
leastmostCalories
Higher than 91%
leastmostFiber
Higher than 72%
leastmostProtein
Lower than 68%
leastmostPotassium
Higher than 67%
leastmostSodium
Lower than 61%
leastmost
Questions
- How many calories are in cheez-it original cheddar jack white cheddar baked snack crackers, cheddar; white cheddar?
- 1 Pouch (29g) has 150 calories, 2 g of protein, 18 g of carbohydrates and 7 g of fat.
- How much protein is in cheez-it original cheddar jack white cheddar baked snack crackers, cheddar; white cheddar?
- 6.9 g per 100 g, which is 5% of its calories.
- How many net carbs are in cheez-it original cheddar jack white cheddar baked snack crackers, cheddar; white cheddar?
- 58.7 g per 100 g: 62.1 g of carbohydrates minus 3.4 g of fiber.
All 17 nutrients, per 100 g+
| Energy | 517 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 24.1 g |
| Carbohydrate, by difference | 62.1 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 69 mg |
| Iron, Fe | 3.5 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 759 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total monounsaturated | 6.9 g |
| Fatty acids, total polyunsaturated | 12.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2614698, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.