Cheez-it original cheddar jack white cheddar baked snack crackers, Cheddar; White cheddar

USDA name: Original cheddar jack white cheddar baked snack crackers, Cheddar; white cheddar

Brandedby Sunshine Biscuits, Inc.

150 calories in 1 Pouch (29g). 6.9 g protein, 62.1 g carbs and 24.1 g fat per 100 g.

Serving
1
= 29 g
150KCAL

Cheez-it original cheddar jack white cheddar baked snack crackers, Cheddar; White cheddar, 1 Pouch (29g)

150 calories

Protein
2 g
Carbs
18 g
Fat
7 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 Pouch (29g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1 mg
    • Calcium2% 20 mg
    • Potassium1% 40 mg

    Ingredients

    Cheez-it cheddar jack - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color), Contains 2% or less of salt, Paprika, Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Buttermilk, Tomato powder, Garlic powder, Monosodium glutamate, Yeast, Onion powder, Natural and artificial flavors, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Sugar, Malic acid, Annatto extract color, Disodium inosinate, Disodium guanylate, Yeast extract, Paprika extract color, Yellow 5, Yellow 6, Soy lecithin,Cheez-it original - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color), Contains 2% or less of salt, Paprika, Yeast, Paprika extract color, Soy lecithin,Cheez-it white cheddar - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (soybean and palm oil with tbhq for freshness), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Contains 2% or less of salt, Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Whey protein concentrate, Butter (cream, Salt), Baking soda, Yeast, Natural and artificial flavor, Lactic acid, Calcium lactate, Disodium phosphate, Citric acid, Turmeric extract color, Annatto extract color, Soy lecithin

    Brand
    Cheez-it
    Made by
    Sunshine Biscuits, Inc.
    Label serving
    1 Pouch (29g)
    Barcode (GTIN/UPC)
    0024100940271
    Category
    Flavored Snack Crackers
    Label updated
    2023-07-10

    How it compares

    Against the 681 foods in Flavored Snack Crackers, per 100 g.

    • Sugars

      Lower than 100%

      leastmost
    • Calories

      Higher than 91%

      leastmost
    • Fiber

      Higher than 72%

      leastmost
    • Protein

      Lower than 68%

      leastmost
    • Potassium

      Higher than 67%

      leastmost
    • Sodium

      Lower than 61%

      leastmost

    Questions

    How many calories are in cheez-it original cheddar jack white cheddar baked snack crackers, cheddar; white cheddar?
    1 Pouch (29g) has 150 calories, 2 g of protein, 18 g of carbohydrates and 7 g of fat.
    How much protein is in cheez-it original cheddar jack white cheddar baked snack crackers, cheddar; white cheddar?
    6.9 g per 100 g, which is 5% of its calories.
    How many net carbs are in cheez-it original cheddar jack white cheddar baked snack crackers, cheddar; white cheddar?
    58.7 g per 100 g: 62.1 g of carbohydrates minus 3.4 g of fiber.
    All 17 nutrients, per 100 g+
    Energy517 kcal
    Protein6.9 g
    Total lipid (fat)24.1 g
    Carbohydrate, by difference62.1 g
    Fiber, total dietary3.4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca69 mg
    Iron, Fe3.5 mg
    Potassium, K138 mg
    Sodium, Na759 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.2 g
    Fatty acids, total monounsaturated6.9 g
    Fatty acids, total polyunsaturated12.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2614698, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.