Cheeseburger, white bun, small patty

USDA name: Cheeseburger, on white bun, 1 small patty

84 calories in 1 oz (28.3 g). Per 100 g, protein: 17.6 g, carbohydrates: 19.6 g, fat: 16.1 g.

Among the other records in Burgers, per 100 g: more calcium than 92%, and more calories than 85%.

Compare with another food →

Serving
1
= 28.3 g
84KCAL
Where the calories come from

Cheeseburger, white bun, small patty, 1 oz

84 calories

  • Protein5 g24% of calories
  • Carbs5.5 g27% of calories

    incl. 0.2 g fiber · 0.89 g sugars

  • Fat4.5 g49% of calories

Nutrition Facts

Serving size1 oz (28.3 g)
Amount per serving
Calories84
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Cholesterol 15 mg5%
Sodium 130 mg6%
Total Carbohydrate 5.5 g2%
Dietary Fiber 0.2 g1%
Total Sugars 0.89 g
Protein 5 g
Vitamin D 0.17 mcg1%
Calcium 55.5 mg4%
Iron 0.7 mg4%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1218% 0.44 µg
  • Niacin (B3)7% 1.2 mg
  • Riboflavin (B2)5% 0.071 mg
  • Thiamin (B1)5% 0.063 mg
  • Folate4% 17.3 µg
  • Vitamin B64% 0.068 mg
  • Choline2% 12.4 mg
  • Vitamin A1% 11.6 µg
  • Vitamin D1% 0.17 µg
  • Vitamin K1% 0.93 µg

Little or none: Vitamin E, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium12% 6.7 µg
  • Zinc8% 0.85 mg
  • Sodium6% 130 mg
  • Phosphorus5% 58.9 mg
  • Calcium4% 55.5 mg
  • Iron4% 0.7 mg
  • Copper3% 0.023 mg
  • Magnesium1% 6.2 mg
  • Potassium1% 60 mg

How it compares

Against other records in Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 0 of 61 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 1 of 61 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 0 of 61 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 0 of 61 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 0 of 61 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 0 of 61 other records.

    leastmost

Questions

How many calories are in cheeseburger, white bun, small patty?
1 oz (28.3 g): 84 calories; protein: 5 g, carbohydrates: 5.5 g, fat: 4.5 g.
How much protein is in cheeseburger, white bun, small patty?
17.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in cheeseburger, white bun, small patty?
18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water44.5 g
Energy298 kcal
Protein17.6 g
Total lipid (fat)16.1 g
Carbohydrate, by difference19.6 g
Fiber, total dietary0.7 g
Total Sugars3.2 g
Calcium, Ca196 mg
Iron, Fe2.5 mg
Magnesium, Mg22 mg
Phosphorus, P208 mg
Potassium, K212 mg
Sodium, Na459 mg
Zinc, Zn3 mg
Copper, Cu0.082 mg
Selenium, Se23.7 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.22 mg
Riboflavin0.25 mg
Niacin4.1 mg
Vitamin B-60.24 mg
Folate, total48 µg
Folic acid20 µg
Folate, food28 µg
Folate, DFE61 µg
Choline, total43.9 mg
Vitamin B-121.6 µg
Vitamin B-12, added0 µg
Vitamin A, RAE41 µg
Retinol40 µg
Carotene, beta12 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)0.21 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.6 µg
Vitamin K (phylloquinone)3.3 µg
Fatty acids, total saturated6.9 g
SFA 4:00.092 g
SFA 6:00.071 g
SFA 8:00.045 g
SFA 10:00.11 g
SFA 12:00.13 g
SFA 14:00.73 g
SFA 16:03.7 g
SFA 18:01.8 g
Fatty acids, total monounsaturated5.7 g
MUFA 16:10.4 g
MUFA 18:15.2 g
MUFA 20:10.035 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:21 g
PUFA 18:30.11 g
PUFA 18:40 g
PUFA 20:40.006 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol53 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706895, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.