Cheeseburger, white bun, small patty

USDA name: Cheeseburger, on white bun, 1 small patty

402 calories in 1 cheeseburger (135 g). 17.6 g protein, 19.6 g carbs and 16.1 g fat per 100 g.

Serving
1
= 135 g
402KCAL

Cheeseburger, white bun, small patty, 1 cheeseburger

402 calories

Protein
23.8 g
Carbs
26.5 g
Fat
21.7 g
Fiber
0.94 g
Sugars
4.3 g

Nutrition Facts

Serving size1 cheeseburger (135 g)
Amount per serving
Calories402
% Daily Value*
Total Fat 21.7 g28%
Saturated Fat 9.4 g47%
Cholesterol 71.5 mg24%
Sodium 620 mg27%
Total Carbohydrate 26.5 g10%
Dietary Fiber 0.94 g3%
Total Sugars 4.3 g
Protein 23.8 g
Vitamin D 0.81 mcg4%
Calcium 265 mg20%
Iron 3.4 mg19%
Potassium 286 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1287% 2.1 µg
  • Niacin (B3)34% 5.5 mg
  • Riboflavin (B2)26% 0.34 mg
  • Thiamin (B1)25% 0.3 mg
  • Folate21% 82.3 µg
  • Vitamin B619% 0.32 mg
  • Choline11% 59.3 mg
  • Vitamin A6% 55.4 µg
  • Vitamin D4% 0.81 µg
  • Vitamin K4% 4.5 µg
  • Vitamin E2% 0.28 mg
  • Vitamin C1% 0.68 mg

minerals

% of the Daily Value in this serving

  • Selenium58% 32 µg
  • Zinc37% 4.1 mg
  • Sodium27% 620 mg
  • Phosphorus22% 281 mg
  • Calcium20% 265 mg
  • Iron19% 3.4 mg
  • Copper12% 0.11 mg
  • Magnesium7% 29.7 mg
  • Potassium6% 286 mg

How it compares

Against the 62 foods in Burgers, per 100 g.

  • Calcium

    Higher than 90%

    leastmost

  • Calories

    Higher than 84%

    leastmost

  • Sodium

    Higher than 81%

    leastmost

  • Potassium

    Lower than 79%

    leastmost

  • Fiber

    Lower than 69%

    leastmost

  • Sugars

    Higher than 68%

    leastmost

Questions

How many calories are in cheeseburger, white bun, small patty?
1 cheeseburger (135 g) has 402 calories, 23.8 g of protein, 26.5 g of carbohydrates and 21.7 g of fat.
How much protein is in cheeseburger, white bun, small patty?
17.6 g per 100 g, which is 24% of its calories.
How many net carbs are in cheeseburger, white bun, small patty?
18.9 g per 100 g: 19.6 g of carbohydrates minus 0.7 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water44.5 g
Energy298 kcal
Protein17.6 g
Total lipid (fat)16.1 g
Carbohydrate, by difference19.6 g
Fiber, total dietary0.7 g
Total Sugars3.2 g
Calcium, Ca196 mg
Iron, Fe2.5 mg
Magnesium, Mg22 mg
Phosphorus, P208 mg
Potassium, K212 mg
Sodium, Na459 mg
Zinc, Zn3 mg
Copper, Cu0.082 mg
Selenium, Se23.7 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.22 mg
Riboflavin0.25 mg
Niacin4.1 mg
Vitamin B-60.24 mg
Folate, total48 µg
Folic acid20 µg
Folate, food28 µg
Folate, DFE61 µg
Choline, total43.9 mg
Vitamin B-121.6 µg
Vitamin B-12, added0 µg
Vitamin A, RAE41 µg
Retinol40 µg
Carotene, beta12 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)0.21 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.6 µg
Vitamin K (phylloquinone)3.3 µg
Fatty acids, total saturated6.9 g
SFA 4:00.092 g
SFA 6:00.071 g
SFA 8:00.045 g
SFA 10:00.11 g
SFA 12:00.13 g
SFA 14:00.73 g
SFA 16:03.7 g
SFA 18:01.8 g
Fatty acids, total monounsaturated5.7 g
MUFA 16:10.4 g
MUFA 18:15.2 g
MUFA 20:10.035 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:21 g
PUFA 18:30.11 g
PUFA 18:40 g
PUFA 20:40.006 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol53 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706895, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.