Cheeseburger, white bun, large patty

USDA name: Cheeseburger, on white bun, 1 large patty

628 calories in 1 cheeseburger (210 g). 18.7 g protein, 15.3 g carbs and 17.6 g fat per 100 g.

Serving
1
= 210 g
628KCAL

Cheeseburger, white bun, large patty, 1 cheeseburger

628 calories

Protein
39.4 g
Carbs
32 g
Fat
37 g
Fiber
1.1 g
Sugars
5.3 g

Nutrition Facts

Serving size1 cheeseburger (210 g)
Amount per serving
Calories628
% Daily Value*
Total Fat 37 g47%
Saturated Fat 16 g80%
Cholesterol 126 mg42%
Sodium 951 mg41%
Total Carbohydrate 32 g12%
Dietary Fiber 1.1 g4%
Total Sugars 5.3 g
Protein 39.4 g
Vitamin D 1.5 mcg7%
Calcium 393 mg30%
Iron 5 mg28%
Potassium 479 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B12154% 3.7 µg
  • Niacin (B3)55% 8.7 mg
  • Riboflavin (B2)39% 0.5 mg
  • Vitamin B634% 0.57 mg
  • Thiamin (B1)31% 0.37 mg
  • Folate27% 109 µg
  • Choline19% 103 mg
  • Vitamin A10% 86.1 µg
  • Vitamin D7% 1.5 µg
  • Vitamin K5% 6.5 µg
  • Vitamin E3% 0.4 mg
  • Vitamin C1% 0.84 mg

minerals

% of the Daily Value in this serving

  • Selenium89% 48.7 µg
  • Zinc64% 7.1 mg
  • Sodium41% 951 mg
  • Phosphorus36% 452 mg
  • Calcium30% 393 mg
  • Iron28% 5 mg
  • Copper18% 0.17 mg
  • Magnesium11% 46.2 mg
  • Potassium10% 479 mg

How it compares

Against the 62 foods in Burgers, per 100 g.

  • Fiber

    Lower than 90%

    leastmost

  • Calories

    Higher than 87%

    leastmost

  • Calcium

    Higher than 85%

    leastmost

  • Total fat

    Higher than 77%

    leastmost

  • Sodium

    Higher than 77%

    leastmost

  • Carbohydrates

    Lower than 73%

    leastmost

Questions

How many calories are in cheeseburger, white bun, large patty?
1 cheeseburger (210 g) has 628 calories, 39.4 g of protein, 32 g of carbohydrates and 37 g of fat.
How much protein is in cheeseburger, white bun, large patty?
18.7 g per 100 g, which is 25% of its calories.
How many net carbs are in cheeseburger, white bun, large patty?
14.8 g per 100 g: 15.3 g of carbohydrates minus 0.5 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water46.1 g
Energy299 kcal
Protein18.7 g
Total lipid (fat)17.6 g
Carbohydrate, by difference15.3 g
Fiber, total dietary0.5 g
Total Sugars2.5 g
Calcium, Ca187 mg
Iron, Fe2.4 mg
Magnesium, Mg22 mg
Phosphorus, P215 mg
Potassium, K228 mg
Sodium, Na453 mg
Zinc, Zn3.4 mg
Copper, Cu0.079 mg
Selenium, Se23.2 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.18 mg
Riboflavin0.24 mg
Niacin4.2 mg
Vitamin B-60.27 mg
Folate, total41 µg
Folic acid15 µg
Folate, food26 µg
Folate, DFE52 µg
Choline, total49 mg
Vitamin B-121.8 µg
Vitamin B-12, added0 µg
Vitamin A, RAE41 µg
Retinol40 µg
Carotene, beta12 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.7 µg
Vitamin K (phylloquinone)3.1 µg
Fatty acids, total saturated7.6 g
SFA 4:00.093 g
SFA 6:00.072 g
SFA 8:00.046 g
SFA 10:00.11 g
SFA 12:00.13 g
SFA 14:00.79 g
SFA 16:04 g
SFA 18:02 g
Fatty acids, total monounsaturated6.4 g
MUFA 16:10.46 g
MUFA 18:15.9 g
MUFA 20:10.037 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1 g
PUFA 18:20.93 g
PUFA 18:30.097 g
PUFA 18:40 g
PUFA 20:40.006 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.011 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol60 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706903, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.