Cheeseburger, wheat bun, large patty

USDA name: Cheeseburger, on wheat bun, 1 large patty

83 calories in 1 oz (28.3 g). Per 100 g, protein: 19.2 g, carbohydrates: 13.9 g, fat: 17.6 g.

Among the other records in Burgers, per 100 g: more calcium than 90%, and more fiber than 84%.

Compare with another food →

Serving
1
= 28.3 g
83KCAL
Where the calories come from

Cheeseburger, wheat bun, large patty, 1 oz

83 calories

  • Protein5.4 g26% of calories
  • Carbs3.9 g19% of calories

    incl. 0.45 g fiber · 0.55 g sugars

  • Fat5 g54% of calories

Nutrition Facts

Serving size1 oz (28.3 g)
Amount per serving
Calories83
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.2 g11%
Cholesterol 17 mg6%
Sodium 124 mg5%
Total Carbohydrate 3.9 g1%
Dietary Fiber 0.45 g2%
Total Sugars 0.55 g
Protein 5.4 g
Vitamin D 0.2 mcg1%
Calcium 54.3 mg4%
Iron 0.66 mg4%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1220% 0.48 µg
  • Niacin (B3)8% 1.2 mg
  • Vitamin B65% 0.085 mg
  • Riboflavin (B2)5% 0.061 mg
  • Thiamin (B1)3% 0.038 mg
  • Folate3% 10.8 µg
  • Choline3% 14.4 mg
  • Vitamin A1% 11.6 µg
  • Vitamin D1% 0.2 µg
  • Vitamin K1% 0.93 µg

Little or none: Vitamin E, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium12% 6.6 µg
  • Zinc9% 1 mg
  • Sodium5% 124 mg
  • Phosphorus5% 66.2 mg
  • Calcium4% 54.3 mg
  • Iron4% 0.66 mg
  • Copper3% 0.029 mg
  • Magnesium2% 8.8 mg
  • Potassium1% 69.9 mg

How it compares

Against other records in Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 0 of 61 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 0 of 61 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 0 of 61 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 0 of 61 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 12 of 61 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 0 of 61 other records.

    leastmost

Questions

How many calories are in cheeseburger, wheat bun, large patty?
1 oz (28.3 g): 83 calories; protein: 5.4 g, carbohydrates: 3.9 g, fat: 5 g.
How much protein is in cheeseburger, wheat bun, large patty?
19.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in cheeseburger, wheat bun, large patty?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water46.9 g
Energy295 kcal
Protein19.2 g
Total lipid (fat)17.6 g
Carbohydrate, by difference13.9 g
Fiber, total dietary1.6 g
Total Sugars1.9 g
Calcium, Ca192 mg
Iron, Fe2.3 mg
Magnesium, Mg31 mg
Phosphorus, P234 mg
Potassium, K247 mg
Sodium, Na437 mg
Zinc, Zn3.5 mg
Copper, Cu0.1 mg
Selenium, Se23.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.14 mg
Riboflavin0.22 mg
Niacin4.4 mg
Vitamin B-60.3 mg
Folate, total35 µg
Folic acid4 µg
Folate, food31 µg
Folate, DFE38 µg
Choline, total50.9 mg
Vitamin B-121.7 µg
Vitamin B-12, added0 µg
Vitamin A, RAE41 µg
Retinol40 µg
Carotene, beta12 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin21 µg
Vitamin E (alpha-tocopherol)0.21 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.7 µg
Vitamin K (phylloquinone)3.3 µg
Fatty acids, total saturated7.6 g
SFA 4:00.091 g
SFA 6:00.071 g
SFA 8:00.046 g
SFA 10:00.11 g
SFA 12:00.13 g
SFA 14:00.79 g
SFA 16:04 g
SFA 18:02 g
Fatty acids, total monounsaturated6.4 g
MUFA 16:10.46 g
MUFA 18:15.8 g
MUFA 20:10.036 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.98 g
PUFA 18:20.88 g
PUFA 18:30.087 g
PUFA 18:40 g
PUFA 20:40.006 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.011 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol60 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706904, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.