Cheeseburger, fast food, small patty
USDA name: Cheeseburger, from fast food, 1 small patty
85 calories in 1 oz (28.3 g). Per 100 g, protein: 16.4 g, carbohydrates: 24 g, fat: 14.8 g.
Among the other records in Burgers, per 100 g: the most calcium of them, and more sodium than 92%.
Cheeseburger, fast food, small patty, 1 oz
85 calories
- Protein4.6 g22% of calories
- Carbs6.8 g33% of calories
incl. 0.23 g fiber · 1.1 g sugars
- Fat4.2 g45% of calories
Nutrition Facts
Calories85
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1215% 0.37 µg
- Niacin (B3)7% 1.1 mg
- Thiamin (B1)6% 0.075 mg
- Riboflavin (B2)6% 0.075 mg
- Folate5% 19.8 µg
- Vitamin B63% 0.056 mg
- Choline2% 10.5 mg
- Vitamin A2% 14.2 µg
- Vitamin D1% 0.2 µg
- Vitamin K1% 0.99 µg
Little or none: Vitamin E, Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium13% 6.9 µg
- Zinc7% 0.74 mg
- Sodium6% 144 mg
- Calcium5% 67.1 mg
- Phosphorus5% 60.8 mg
- Iron4% 0.71 mg
- Copper3% 0.023 mg
- Magnesium2% 6.5 mg
- Potassium1% 54.3 mg
How it compares
Against other records in Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Highest of all
Same value as 0 of 61 other records.
leastmostSodium
Higher than 92%
Same value as 0 of 61 other records.
leastmostPotassium
Lower than 92%
Same value as 0 of 61 other records.
leastmostCalories
Higher than 89%
Same value as 5 of 61 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 0 of 61 other records.
leastmostSugars
Higher than 79%
Same value as 0 of 61 other records.
leastmost
Questions
- How many calories are in cheeseburger, fast food, small patty?
- 1 oz (28.3 g): 85 calories; protein: 4.6 g, carbohydrates: 6.8 g, fat: 4.2 g.
- How much protein is in cheeseburger, fast food, small patty?
- 16.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in cheeseburger, fast food, small patty?
- 23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 42.4 g |
| Energy | 299 kcal |
| Protein | 16.4 g |
| Total lipid (fat) | 14.8 g |
| Carbohydrate, by difference | 24 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 237 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 215 mg |
| Potassium, K | 192 mg |
| Sodium, Na | 510 mg |
| Zinc, Zn | 2.6 mg |
| Copper, Cu | 0.083 mg |
| Selenium, Se | 24.3 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.27 mg |
| Riboflavin | 0.27 mg |
| Niacin | 3.8 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 53 µg |
| Folic acid | 24 µg |
| Folate, food | 29 µg |
| Folate, DFE | 70 µg |
| Choline, total | 37.2 mg |
| Vitamin B-12 | 1.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 50 µg |
| Retinol | 49 µg |
| Carotene, beta | 14 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 1 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 6 µg |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin K (phylloquinone) | 3.5 µg |
| Fatty acids, total saturated | 6.5 g |
| SFA 4:0 | 0.11 g |
| SFA 6:0 | 0.087 g |
| SFA 8:0 | 0.056 g |
| SFA 10:0 | 0.13 g |
| SFA 12:0 | 0.15 g |
| SFA 14:0 | 0.74 g |
| SFA 16:0 | 3.4 g |
| SFA 18:0 | 1.6 g |
| Fatty acids, total monounsaturated | 4.8 g |
| MUFA 16:1 | 0.34 g |
| MUFA 18:1 | 4.5 g |
| MUFA 20:1 | 0.034 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| PUFA 18:2 | 1.1 g |
| PUFA 18:3 | 0.12 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.007 g |
| PUFA 20:5 n-3 (EPA) | 0.003 g |
| PUFA 22:5 n-3 (DPA) | 0.008 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Cholesterol | 46 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706889, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.